13/07/2025
The Definition and Types of Trauma
In our journey of awakening the soul of working in a business whilst embracing mindfulness and meditation for trauma healing, it is crucial to understand the definition and types of trauma.
The first type is known as "single-incident trauma," which involves a sudden, one-time event that shatters our sense of safety.
The second type is "complex trauma," which occurs when we are exposed to prolonged and repetitive traumatic events.
This how we can start to resolve the impact of ourselves, our family and our business, otherwise we are just on the hamster wheel of a post traumatic experience that continues to sabotage your life and your successful business life
There is a solution but it takes focus and 100% commitment to he truly free of your past to experience a new a brighter future you, so now its a choice, not a dream.
I work with men and women that have been caught in the illusion of therapy for decades, as this is the most commonly prescribed solution.
