Abbie Gibbons Counselling

Abbie Gibbons Counselling Qualified integrative counsellor (MBACP), offering face to face and online counselling in Milton Keynes.

01/05/2026

Exciting news ✨

I now have a new counselling space in Newport Pagnell, welcoming new clients. If you’ve been thinking about starting therapy, this could be your sign to take that first step.

📧 Email me for details - [email protected] 💛

Healthy boundaries help create healthier relationships 🫂 Learning to love others without losing ourselves 💛 📍This post i...
25/04/2026

Healthy boundaries help create healthier relationships 🫂 Learning to love others without losing ourselves 💛

📍This post is for informational purposes only and is not a substitute for therapy.

Anger can often what show up first. But underneath, there can be hurt, fear and feeling unseen.If you’re ready to unders...
24/04/2026

Anger can often what show up first. But underneath, there can be hurt, fear and feeling unseen.

If you’re ready to understand it a little more, I’m here to walk alongside you.

📍This post is for informational purposes only and is not a substitute for therapy.

23/04/2026

🌱Taking the first step can feel daunting but you don’t have to do it alone.

I’m currently welcoming new clients and offer a free 15 minute telephone call so you can get a sense of whether we’re the right fit, with no pressure.

If you’ve been thinking about reaching out, this could be your sign 🌞

📧 Feel free to email me to book in or to ask any questions.

Anxiety can be emotional, physical and everything in between. It shows up in ways we don’t always recognise right away a...
22/04/2026

Anxiety can be emotional, physical and everything in between. It shows up in ways we don’t always recognise right away and can look different for everyone.

Save this as a reminder, or share it with someone who might need it 💌

📍This post is for informational purposes only and is not a substitute for therapy.

Maybe one of these is something you need to hear today 💌If you’re finding this hard to do alone, counselling can be a sp...
16/04/2026

Maybe one of these is something you need to hear today 💌

If you’re finding this hard to do alone, counselling can be a space to explore it. I’m currently accepting new clients—feel free to email to enquire.

📧 [email protected]

Your window of tolerance is your emotional sweet spot. Where you can feel, think and respond without becoming overwhelm...
24/02/2026

Your window of tolerance is your emotional sweet spot. Where you can feel, think and respond without becoming overwhelmed🌿

Regulation looks different for everyone. What helps someone else return to their window may not work for you. The key is finding the tools that help you notice, pause and bring your nervous system back into balance 💛

Hello, I’m Abbie 👋I’m an integrative counsellor working in Milton Keynes, offering a calm, confidential space where you ...
15/02/2026

Hello, I’m Abbie 👋

I’m an integrative counsellor working in Milton Keynes, offering a calm, confidential space where you can talk things through at your own pace.

My work is tailored to you as an individual, rather than a fixed approach.

My page shares gentle reflections about emotional wellbeing and counselling.

🌱 For information and reflection, not therapy.

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Milton Keynes

Website

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