What are the opening hours?

Monday 9am - 12pm 5pm - 8pm Tuesday 9am - 12pm 5pm - 9pm Wednesday 9am - 12pm 5pm - 8pm Thursday 9am - 11:30am 5pm - 9pm Friday 9am - 12pm 5:30pm - 7:30pm Saturday 9am - 12pm

Yogomotiv Pilates, Yoga & Wellness Studio

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Milton Keynes
Yogomotiv Pilates, Yoga & Wellness Studio

MK's #1 Pilates, Yoga & Wellness Studio We work your body from the inside out to produce a stronger, taller, more energetic version of you.

Here at Yogmotiv we work with people who suffer from back and joint pain (often caused by their work, posture or limited movement throughout the day) and who want to stand taller, feel stronger, move with confidence and not feel let down by the body on a daily basis.

04/08/2026

This is what Tuesday mornings look like around here.

Calm. No rush. No-one judging your downward dog. Just a proper hour to yourself.

Book your first class - link in bio to our new client intro offer to help get you started.

03/08/2026

New to Pilates? Never tried Reformer before? Haven’t done Yoga since a retreat in 2019?

Doesn’t matter. Most of the people in our classes started exactly where you are.

£21 gets you three Yoga or Mat Pilates classes and zero pressure to commit to anything after. Or join the list to get a real intro to Reformer without trying to keep up with everyone else in your first class.

Come and see what it’s actually like.

02/08/2026

Yoga. Pilates. Reformer. All in one place.

If you’ve been looking around Milton Keynes for a studio that does all three properly - real teachers, small groups, real attention - that’s us.

Three Yoga or Pilates classes for £21 to come and try. Or join our Reformer Intro Sessions. Link in bio.

MiltonKeynes

01/08/2026

A bit more about where we are now : Yogomotiv is part of Hanbury Health. Milton Keynes’ newest (and only) integrated solution for long term health.

Same classes, same teachers, same welcome - a new address and a bigger story behind it. We realised that you needed more than just movement to help with your health journey, so you’ll now find rehab, recovery and longevity programmes sitting alongside your movement classes. No longer do you need to piece together the jigsaw that is your health. Hanbury is here to help……….health, built for the long run

Oh (and important for Milton Keynes) there’s plenty (and by that we mean LOADS!!!!) of free parking right outside the door!

31/07/2026

We’ve settled into our new home! Yogomotiv is now based at Shenley Wood, Milton Keynes - same Yoga, Pilates & Reformer classes you know, in a space we’re genuinely excited about.

Come see it for yourself soon 🩶

29/06/2026

Most people treat recovery as the gap between sessions. It isn't a gap. It's the work.
The training session applies the stimulus. The recovery window is where the body responds — repair, adaptation, the actual change.
Most people leave that window to chance.
This month, we're opening up the recovery suite here .health (which is where Yogomotiv is now!) — the mechanisms, the modalities, and who benefits most from a structured approach.
Swipe through. It starts here.

22/06/2026

Too hot but don't want to miss class this week?
Don't worry - we've got you (and cold towels as well (IYKYK !!!)
The air con is on - and we're being very intentional about classes this week

02/06/2026

Most health plans pick one lane. Nutrition. Or movement. Or sleep. Pick one, work on it, wait for results.

It’s not that any of those things are wrong. It’s that health doesn’t happen in one lane.

Eight slides on why — and what addressing the full picture actually changes.

29/05/2026

Three classes in and you start to understand your body differently.

Not dramatically. Not in a way that is easy to describe at the end of a long week. But something is happening. You feel it on the mat. You might feel it in how you sit, or how you sleep, or in the fact that your back hasn't complained as loudly this week.

That is the window where most people either settle into a practice or let it slip. Three classes is enough to feel something ...... not enough to make it a habit.

If you in that window right now: book next week. Don't wait until you feel motivated. Just book the class and have it done.

28/05/2026

The thing Sarah notices most in clients who stick with Pilates is not how flexible they become.

Its how they start to carry themselves differently. Quieter. More considered. Less reactive in their body.

She has been teaching for 32 years and says the change usually shows up around week four; not as something dramatic, but as a small shift in how a person lands when they walk. How they sit in a meeting. How much headspace work takes up.

That is what consistent practice produces. Not just a stronger core. It's a different relationship with how you live in your body.

What to learn more? Drop us a DM and we'll be in touch

Address

4 Shenley Pavilions, Chalkdell Drive, Shenley Wood
Milton Keynes
MK56LB

Opening Hours

Monday	9am - 12pm
	5pm - 8pm
Tuesday	9am - 12pm
	5pm - 9pm
Wednesday	9am - 12pm
	5pm - 8pm
Thursday	9am - 11:30am
	5pm - 9pm
Friday	9am - 12pm
	5:30pm - 7:30pm
Saturday	9am - 12pm

Telephone

+441908330243

Website

http://www.yogomotiv.com/

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