18/07/2026
I have my own approach to the exercise developed through years of practising and teaching yoga.
You keep on hearing that Yoga is connecting body and mind!
I will teach you how to connect the parts of you body into a much stronger whole, how to bring the life into your hip joints and make your legs supporting part of your lower back and upper body, how to keep your spine mobile and shoulders and arms connected and supportive of your core.
If you want to give it a try, please book at my website
Face to Face Hatha Yoga Classes for Intermediate and Beginning levels in a friendly environment. Willen pavilion, Milton Keynes and Elgar Centre, Upton, Northampton.