DOTS Chiropractic

21/07/2026

We have our summer workshop on next Tuesday, 28th July at 7:15pm.

Lead by Chris and Claire, they'll go through mobility exercises, stretches and movements to make you feel great all summer!

This is a popular workshop! Please RSVP if you'd like to attend.

13/07/2026

Trust your gut mama ❤️ If you don't think something is right, seek help and get your baby checked out. Tarye has come leaps and bounds since getting adjusted - from crying 80% of the time to being a happy and content babe.

We love to care for littles in our office 😍

Let us know: did you take your baby or child to a chiropractor?

09/07/2026

What a brilliant day!! 🙌

I'm so grateful that Chris covered me in the office this morning so that I could watch Hannah's school showcase.

And as I value efficiency and providing value (this time to my family) I really enjoyed making a freezer stash of crockpot meals during the 2 hours between her showcase and my padel game.

Yes I play padel 💪 . . . And we won (if anyone was wondering 🤣)

And then, to finish it off I was at a networking event at David Lloyd Milton Keynes with the fabulous .

It's not often where I feel like I'm winning in all aspects of my life. . . But today was when of those days ❤️

08/07/2026

I'm delighted to be a finalist in the Women Leaders Awards 2026. 🙌 I'm up for 2 awards this year: Entrepreneur and Healthcare 🏆🤞

The awards celebrate inspirational women making an impact across Milton Keynes, Bedfordshire, Buckinghamshire and Northamptonshire, and I'm proud to be recognised alongside so many talented women.❤️

Chris and I are looking forward to the awards ceremony on 16th July.

08/07/2026

Our non surgical spinal decompression machine helps with persistent low back pain, herniated or bulging discs and sciatica. Who do you know that needs this?!

24/06/2026

Naturally Healthy Summer Workshop

We had an intimate affair tonight where we shared how we stay active, hydrated, get our vitamin D and practice good sleep and nutrition habits during the summer months. We also talked about heat exhaustion as this is a particularly hot day 🥵

The goodie bags were lush with homemade sunscreen and electrolytes.

And snacks included our new fav summer salad (pomegranate, couscous, feta and cilantro), protein balls and double chocolate courgette muffins.

24/06/2026

Team building activity! We did pottery throwing Катерина Шамшурина-Акланд , which was SO fun! We finally got our products fired, painted and delivered and here's the final results!

So proud of our team to try something new, get our hands dirty and have a laugh.

Have you done pottery throwing? Ehat should we do next?

💯

19/06/2026

17/06/2026

Phil has seen incredible results with our non-surgical spinal decompression machine over the last few months. He came in bent over and over time his posture changed, he's had less pain and his mobility has increased. He has used it on his low back, neck and hips (most people only use it on one area). We're so proud of his progress.

26/05/2026

We do Corporate Events !!

Today we were at .design and did 2 workshops: 1) women's health and 2) balance and stability , also with seated chair massages with our fabulous level 5 sports massage therapist Eric.

Let us know if if there's an event you'd like us to be at xx