Simon’s Men’s Health

Simon’s Men’s Health 💯 ✅ Straight talking Health, Fitness and nutritional programmes for men especially the more mature man!

Nature’s gym 😊 My gym 🤩 not
01/07/2022

Nature’s gym 😊 My gym 🤩 not

for Age UK and nearly 30 miles done sitting proudly top of the leaderboard probably coz I’m old and got more miles to ...
09/01/2022

for Age UK and nearly 30 miles done sitting proudly top of the leaderboard probably coz I’m old and got more miles to do than most 🤷‍♂️🤣 🙏 to and today for your company on my walks. Not even half way there 😳🤣

And I’m off for January challenge with a slow post Xmas fat 🐷 🐌 parkrun 🙈🤣 and some walking makes to just over 6 miles...
01/01/2022

And I’m off for January challenge with a slow post Xmas fat 🐷 🐌 parkrun 🙈🤣 and some walking makes to just over 6 miles ✅ Still quite a lot to go 🙄😳🤣🤣🤣 add in could be a good month for my health and well-being 😊

I’m raising money for Age Uk. Helping to give people the support they need. Scroll down my feed if you fancy making a donation 🙏🙏

After 18 months waiting to run the Bucks Epic Trail with We did it 🙌 Officially we are now Toughrunners 👏🍾💪🏻 Thanks fo...
23/10/2021

After 18 months waiting to run the Bucks Epic Trail with We did it 🙌 Officially we are now Toughrunners 👏🍾💪🏻 Thanks for a great event and just so many hills 😳😳😳🤦‍♂️🤣
Tough times don’t last, tough people do 💪🏻💪🏻💪🏻🤣🤣🤣

Pagey’s Pink Great North Run - 2 days to go… WHY AM I DOING THIS🤷‍♂️Cancer sucks…that’s why 😠 just this week the stunnin...
10/09/2021

Pagey’s Pink Great North Run - 2 days to go… WHY AM I DOING THIS🤷‍♂️

Cancer sucks…that’s why 😠 just this week the stunning and talented Sarah Harding aged just 39 lost her battle with Breast Cancer..so sad 😞 There are many more women not so famous who have suffered. My wife is one she’s beaten Breast Cancer twice 💪🏻🙏 and will be running with me on Sunday 😊 Just as a warm up for the London marathon 😮 🙌

I don’t know if we can beat this but I’m running for so although I’ve raised my target of £350 ✅ 🙏 any additional donations, however small, most welcome to help beat this terrible disease. https://www.justgiving.com/fundraising/simon-page19

Pagey’s Pink Great North Run - 3 weeks to go 😳Modelling my race day outfit 🙈 for my last training run 🙌 10 miles doing w...
22/08/2021

Pagey’s Pink Great North Run - 3 weeks to go 😳

Modelling my race day outfit 🙈 for my last training run 🙌 10 miles doing what I love best… 🙏 for joining me…was a bit of an animal safari too 🤣 🐄 🐴 🐑 🐖
I’m running for and the hair I have left will be going 🤦‍♂️😳🤣

I’ve already raised my target of £350 ✅ 🙏 However, any additional donations however small most welcome to help beat this terrible disease. https://www.justgiving.com/fundraising/simon-page19

8 miles training run ✅ 4 weeks to the running for and going 10 miles next week with should do it 💪🏻 ...
15/08/2021

8 miles training run ✅ 4 weeks to the running for and going 10 miles next week with should do it 💪🏻

Not really felt the love of running the last few weeks 🤷‍♂️ Back to it today with a lovely chatty trail with Really enj...
03/08/2021

Not really felt the love of running the last few weeks 🤷‍♂️ Back to it today with a lovely chatty trail with Really enjoyed that 🙏 So now I really need to knuckle down now and train properly for the Great North Run on September 12th so just 5 weeks to go 😬 Its one of the premier UK half marathon events. Running with .f.page who as many of you know fought and beat Breast cancer twice in 2005 and 2019.

I’ve got a charity place with Breast Cancer Now. Already raised my target of £350 ✅ Any additional donations however small most welcome to help beat this terrible disease

It’s Race Day 🏅💪🏻 refocused my training on to learn better apparently will follow 🤷‍♂️🙈🤔🤣 ...
17/06/2021

It’s Race Day 🏅💪🏻 refocused my training on to learn better apparently will follow 🤷‍♂️🙈🤔🤣

01/06/2021

June 1st the big training starts. Couple of light running months behind me. Spending time in the gym and yes the pub 🥴 5 half marathon and a 10 miler to train for in a 10 weeks period I need to up my game in the gym and on the roads and trails 🙌💪🏻😜

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