17/06/2026
Men’s Health Week is a reminder to slow down and check in with yourself.💙
Many men find it hard to speak up about their physical or mental health. Sometimes it feels easier to stay quiet or push through.
In this video our Wellbeing Advisor, Andy Bone, talks about the everyday lifestyle factors that support better health, from movement and sleep to stress and nutrition, and why reaching out early can make a real difference.
This week is about starting conversations and making space for men to feel supported. Your health matters and help is always here.🗣️