03/09/2026
We would love to welcome you to our Flex & Fit class with Felicity, every Wednesdayat 10:30β11:15am at The Beach Hotel Minehead
If you love moving to music in a way that feels good for your body, this class is for you. Enjoy simple, enjoyable exercises (standing, seated, or a mix of both!) using light weights, resistance bands, and gentle postural support, all designed to help you stay flexible, strong, and confident.
Perfect for anyone living with balance challenges, chronic pain, joint wear and tear, or those who simply feel safer with a chair for support. π
Flex & Fit with Felicity is open to all as part of The Beach Wellnessβ ProActive Physical Activity on Referral programme, delivered in partnership with the NHS.
Booking available now on Gymcatch app. Any questions please feel free to get in touch: [email protected]