15/06/2026
We're delighted to reintroduce one of our favourite classes ~ Chair-Based Strength & Balance with Pete! πͺπͺ
Join us every Tuesday at 12.30pm at The Beach Hotel for this friendly 45-minute chair-based version of Pete's popular Strength & Balance class. It's a welcoming and approachable session for those who enjoy movement but appreciate the security and stability of a chair.
Safe and effective exercise can help improve circulation, boost strength, and support posture and balance, particularly for those living with obesity, osteoarthritis, or chronic pain. Light dumbbells and resistance bands are used during the class and are provided.
Now open for booking on Gymcatch, with pay-as-you-go places available for just Β£6.50.