Tender Touch Therapies

Tender Touch Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tender Touch Therapies, Alternative & holistic health service, 5 Nab Lane, Mirfield.

Specialises in pain management using Emmett Technique, scar therapy, reflexology, clinical dry cupping, MLD manual lymphatic drainage, oncology massage and more.

A little bit of Emmett magic for Coco today. 🐾✨What a lovely girl she was to work on. She stood beautifully and seemed t...
11/06/2026

A little bit of Emmett magic for Coco today. 🐾✨
What a lovely girl she was to work on. She stood beautifully and seemed to enjoy all the fuss and attention!
It's always rewarding to see how such gentle Emmett moves can help our furry friends feel more comfortable and relaxed. Sometimes the smallest touch can make the biggest difference.
Thank you for being such a superstar, Coco. You were an absolute pleasure, and I think you earned a few extra treats afterwards! 🦴❤️
And yes, for those who don't know, I treat dogs too! 🐶😊
:::

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿Who says healthy food has to be complicated?Tonight's meal was a qui...
10/06/2026

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿
Who says healthy food has to be complicated?
Tonight's meal was a quick and easy homemade take on a British favourite:
🐟 Air-fried fish
🍠 Sweet potato chips
💚 Mushy peas
The fish provides a great source of protein, sweet potatoes are packed with fibre and vitamins, and mushy peas add extra fibre and plant-based goodness.
Simple, tasty, and on the table in no time – proof that healthy eating can fit into even the busiest of days.
💭 What's your favourite healthy comfort food meal?
Eat well, feel better, move better. 🌿

"You never know where a conversation about aches and pains might lead..."A Little Gym Story... 😊The other day at the gym...
09/06/2026

"You never know where a conversation about aches and pains might lead..."

A Little Gym Story... 😊
The other day at the gym, a fellow gym-goer was telling me how much discomfort she was having with her knees while using the exercise bike.
After our workout, I offered to spend just 5 minutes giving her a quick Emmett treatment.
Two days later, I walked back into the gym and was greeted with a huge smile. Before I could even say hello, she called me a "miracle worker!"
Of course, I'll leave the miracle-working to someone else, but it's always lovely to hear when someone is feeling the benefit of treatment so quickly.
It's a great reminder that sometimes a few gentle Emmett moves can make a real difference to comfort, movement and confidence.
If aches, pains or stiffness are getting in the way of your daily activities, it may be worth finding out how I can help.
💙 Tender Touch Therapies Helping you move with greater comfort and ease.
🕊️

📞 Important Notice for All Tender Touch Therapies Clients 📞Please note that our landline telephone number will be discon...
08/06/2026

📞 Important Notice for All Tender Touch Therapies Clients 📞
Please note that our landline telephone number will be disconnected from 15th June.
From this date onwards, the only way to contact Tender Touch Therapies will be via mobile:
📱 07929 797119
Please save this number to your contacts to ensure you can continue to book appointments, make enquiries, or get in touch when needed.
Thank you for your continued support.
Michelle
Tender Touch Therapies

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿Tonight's plate was all about simple, nourishing food that supports ...
03/06/2026

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿
Tonight's plate was all about simple, nourishing food that supports health without sacrificing flavour.
🍗 Chicken thighs for protein and satiety
🥗 Spinach, cucumber, and tomatoes packed with vitamins and antioxidants
🎃 Pumpkin seeds providing healthy fats, magnesium, and zinc
🥕 Coleslaw adding extra crunch, fibre, and gut-friendly goodness
Healthy eating isn't about perfection. It's about making choices that fuel your body, support recovery, and leave you feeling satisfied.
This colourful plate delivered protein, healthy fats, and plenty of nutrients to help keep energy levels steady and support overall wellbeing.
💭 What's your favourite way to add a bit of crunch to a salad?
Eat well, feel better, move better. 🌿

What a fantastic day teaching Emmett! 😊A huge thank you to my three wonderful students today. It was a pleasure to spend...
31/05/2026

What a fantastic day teaching Emmett! 😊

A huge thank you to my three wonderful students today. It was a pleasure to spend the day with you all and watch your confidence grow as the moves started to click into place.

There were plenty of those classic Emmett moments throughout the day... the surprised faces, the laughter, and the inevitable "How did I do that?" expressions when movement suddenly became easier and more comfortable!

I'm sorry Jo wasn't able to make it today you were missed and I hope to see you soon.

Days like today remind me why I love teaching. Seeing people discover simple techniques that can help themselves, their family and friends is incredibly rewarding.

Well done everyone, you've all done brilliantly! 💙

Workshop day! 😊I'm all set and ready to teach today's Emmett Technique workshop.One of the things I love most about thes...
31/05/2026

Workshop day! 😊
I'm all set and ready to teach today's Emmett Technique workshop.
One of the things I love most about these workshops is that they're not just for therapists or healthcare professionals. They're for anyone who wants to learn simple, practical techniques to help themselves, family members, friends, or colleagues feel more comfortable and move more freely.
It's always amazing to see how gentle movements can make such a noticeable difference, and I can't wait to share that knowledge with today's attendees.
Looking forward to a day of learning, laughter, and plenty of "wow" moments!
Have a wonderful day everyone. 💙

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿I’m a little late posting this week’s Healing Meal… but it was too g...
27/05/2026

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿

I’m a little late posting this week’s Healing Meal… but it was too good not to share 😄
🥗 Chicken Couscous Salad packed with:
✔️ Lean chicken for protein
✔️ Couscous for energy
✔️ Mixed beans for fibre
✔️ Fresh salad and crunchy veg for nutrients and texture
Simple meals like this are proof that healthy eating doesn’t have to be boring or complicated. Sometimes the best meals are just colourful bowls full of goodness that leave you feeling satisfied instead of sluggish 🌿
Perfect for meal prep, lunches, or lighter evening meals too.
💭 Are you a salad lover all year round, or only when the sun comes out? ☀️😄

🌿 Wellness Wednesday 🌿Feeling stiff, achy or like your body is holding onto stress it just won’t let go?Myofascial Relea...
27/05/2026

🌿 Wellness Wednesday 🌿
Feeling stiff, achy or like your body is holding onto stress it just won’t let go?
Myofascial Release is a gentle but powerful hands-on treatment that works on the fascia , the connective tissue surrounding your muscles and joints. When this tissue becomes tight or restricted, it can cause pain, reduced movement and that “everything feels tight” feeling.
Using slow, sustained pressure, Myofascial Release helps release those restrictions, improve mobility and encourage the body to move more freely again.
✨ Great for: ✔ Muscle tightness
✔ Back, neck & shoulder tension
✔ Chronic pain
✔ Restricted movement
✔ Stress & tension held in the body
Sometimes the problem isn’t just the muscle… it’s the tissue surrounding it too.
Your body was designed to move not feel stuck. 💙
📍Tender Touch Therapies
📞 07929 797119

☀️ BANK HOLIDAY CHECK-IN ☀️If I’m honest… I’m feeling this heat myself today 🥵😂After 3 weeks of hard work helping build ...
25/05/2026

☀️ BANK HOLIDAY CHECK-IN ☀️

If I’m honest… I’m feeling this heat myself today 🥵😂
After 3 weeks of hard work helping build the new rockery for Mirfield in Bloom, my body is definitely reminding me I’m not 21 anymore 🌿💪
The aching back… The stiff shoulders… The tired legs… And the “I’ll just sit down for 5 minutes” that turns into an hour 😂
Sometimes even therapists need to listen to their own advice too.
So this is your little Motivational Monday reminder 💛
✨ Rest without guilt
✨ Drink the water
✨ Pace yourself in this heat
✨ Stop ignoring those aches and pains
Because pushing through constantly catches up with all of us eventually.
Hot weather, stress, gardening, lifting, work, family life… it all takes its toll on the body.
So if you’re feeling stiff, exhausted, swollen or completely worn out after this Bank Holiday weekend, you’re definitely not alone.
👇 Tell me below… What’s hurting most after this heatwave?
🔥 Back
🔥 Legs
🔥 Shoulders
🔥 Energy levels
🔥 Everything 😂
📍 Mirfield
📩 Message to book
📞 07929 797119

Address

5 Nab Lane
Mirfield
WF149BN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 6pm

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