Dirk Plas Younicus

27/02/2026

MEN

What are your deepest desires?

Put the numbers in a comment.

1. To feel alive again, not just functional
2. To wake up with a sense of direction, not just obligation
3. To feel at home in my body rather than trapped in my head
4. To know who I am and stand by it without constantly second-guessing myself
5, To feel confident without having to prove anything
6. To want s*x and intimacy without shame, pressure, or self-criticism
7. To be desired and met, not just relied upon
8. To feel emotionally open without losing strength or respect
9. To express anger, sadness, and longing without fear of falling apart
10. To stop repeating the same relationship patterns
11. To feel close to my partner again, or to know clearly if I should not
12. To feel proud of the man I have become
13. To live with fewer masks and less effort
14. To feel grounded, steady, and solid under pressure
15. To trust myself, my body, and my instincts
16. To feel that my life actually belongs to me
17. Something else, see comments...

26/02/2026

You might not call it loneliness...

A thoughtful look at why many men feel isolated and how that connects to rising su***de rates. And why many man don't know...

I reflect on surprising insights and personal reflections that might help start conversations.

Read more: https://wix.to/zdeZkfW

I read an article about the loneliness among men and its influence on the high su***de rate. In England and Wales, men account for roughly 75% of su***des.It is shocking how many men feel lonely these days, and, on top of that, how hard it is for many of them to reach out. Loneliness is consistently...

23/01/2026

You’re busy, productive, present on paper — but are you really living in your body?

In my latest blog post, I explore how many men move through life disconnected from their breath and physical presence, and offer simple ways to come back into yourself. Read: https://wix.to/KHNfDUG

Take 3 minutes to breathe differently today.

You are busy. Work is full. Family life is full. Your diary is full.Most days, you move from meeting to meeting, from task to task, from responsibility to responsibility. You get things done. You provide. You hold things together.And somewhere along the way, you stopped being here.Not mentally. You....