31/08/2026
Staying active is an important part of life at Tigh-Na-Muirn, and we have recently introduced a weekly exercise class with Daniel.
Daniel has been working with our residents on exercises designed to support strength and balance, while making sure the sessions remain relaxed and enjoyable. The classes have already become a welcome addition to our weekly activities, with plenty of smiling faces and encouragement along the way.
It has been lovely to see residents getting involved at their own pace and enjoying the social side of the sessions too. We look forward to continuing our weekly classes with Daniel.