Green t therapy - massage in Monmouth & Bristol

Green t therapy - massage in Monmouth & Bristol Tight shoulders? Welcome to green t therapy! I'm Tanya, and I'm excited to be offering massage therapy from two amazing locations: Monmouth & Bristol.

Book a massage & let the tension melt away! 💫

Pre-booked appointments only - 🔗 ⬇️

Co-hosting Wellbeing Experiences with Francesca! 🍃
Massage appointments:
📍Apex House, Monmouth, NP25 5JB
📍Meriton Foundry, Bristol, BS2 0SZ I’ve been a qualified massage therapist since 2010, and I absolutely love what I do. My intention is helping clients find a peaceful moment to reconnect with themselves and

escape the stress of daily life. If you're feeling achy, tense, or stressed, a massage can work wonders to help you relax and restore. My most popular treatment is a back massage, which is fantastic for melting away shoulder tension and dealing with tight neck muscles, leaving you feeling like a huge weight has been lifted. My massage style is all about being effective and relaxing. I use just the right amount of pressure (it should never be painful!) to work areas of tension. The goal is for you to leave feeling completely transformed and super chilled out. For longer sessions, I can create a custom full-body treatment tailored to your specific needs, focusing on the areas we discuss during our consultation. I can also blend different techniques to create a unique massage just for you! Many clients tell me they feel taller and calmer after a session! All products used are vegan, not tested on animals and nut free. Please use the link in the bio to check availability and book.

*Appointments are by pre-booking only - no walk-ins available*

See you soon! Tanya

**Please note that if certain medical conditions are present you are not advised to have a massage. If in doubt please get int touch for a confidential discussion. **

🙏🏽 Now taken! Thank you 🤩 As we head into September, I hope you’ve all had a nice summer & had some time to chill and en...
30/08/2026

🙏🏽 Now taken! Thank you 🤩

As we head into September, I hope you’ve all had a nice summer & had some time to chill and enjoy the sun ☀️

If you’re looking for some time to yourself, and a chance for deep relaxation, we are hosting our Restorative Experiences at Hilltop Aerial Hoop.

There is 1 place left for Sunday 13th September, and whether you are an experienced yogi, or have never stepped foot on a yoga mat before, you will be made very welcome!

Your experience will be tailored to you - no flexibility is needed to take part. We guide you through gentle stretches and nurturing bodywork to ensure you can safely relax & let go.

We will provide all equipment & set up your space - there is no need to bring anything.

See you on the mat!

Tanya & Francesca 🍂

📍 HillTop Aerial Hoop, Welsh Newton Common, NP25 5RR

🔗 in comments! ⬇️

☀️Latest availability ☀️Choose from any of these holistic therapies or curate your own relaxation experience:🪷 Swedish m...
10/08/2026

☀️Latest availability ☀️

Choose from any of these holistic therapies or curate your own relaxation experience:

🪷 Swedish massage
🪷 Reiki
🪷Indian Head Massage
🪷 Myofascial Release
🪷Table Thai Stretch

Available in either 45 or 90 minutes. Come in, lay down and let yourself drift away.

All of you is welcome.

July was a whirlwind with 2 weddings, a workshop, and lots of sunshine in-between! ☀️Sorry no pics of the couples as off...
07/08/2026

July was a whirlwind with 2 weddings, a workshop, and lots of sunshine in-between! ☀️Sorry no pics of the couples as official ones haven’t been released yet, so you get David & I all dressed up!

🌳Massaging outside

⛓️ New signage & chain for Bristol

🕊️ Wedding ready

🧘🏽‍♀️ Restorative Bodywork Experience

☕️Weekly Coffee Mornings at Meriton

🙌🏽 now taken - thank you! 📣 Monmouth! A space has just opened up for this Sunday. Choose from these holistic therapies o...
30/07/2026

🙌🏽 now taken - thank you!

📣 Monmouth!

A space has just opened up for this Sunday.

Choose from these holistic therapies or create your own unique blend:

🌿 Reiki
🌿 Swedish massage
🌿 Myofascial release
🌿 Table Thai Stretch
🌿Thai foot massage
🌿 Indian head massage

See you soon!

Tanya

📍 Apex House, NP25 5JB

⭐️ kind words ⭐️Another lovely message I’ve received recently 🫶🏽I’ve been really concentrating on nervous system work wi...
27/07/2026

⭐️ kind words ⭐️

Another lovely message I’ve received recently 🫶🏽

I’ve been really concentrating on nervous system work with clients ⤵️ even something as simple as taking 3 breaths before the massage can activate the rest-and-digest part of the nervous system! 💨

Thank you to everyone who has booked in & trusted me with their precious downtime.

Its such a privilege to be part of your self-care journey! 🤍

Tanya

📍Apex House, Monmouth
📍 Meriton Foundry, Bristol

We very much enjoyed hosting our July Relaxation Experience on Sunday! Having landed at the peaceful HillTop Aerial Hoop...
21/07/2026

We very much enjoyed hosting our July Relaxation Experience on Sunday!

Having landed at the peaceful HillTop Aerial Hoop Studio, it was a joy to have the doors open, with a gentle breeze, listening to the sounds of nature throughout.

It was a very relaxing session, with some guests really letting go & falling asleep - which is the best compliment you could give us!

Being in the country, with this gorgeous weather & peaceful setting, felt so serene, just what was needed 💫

“I slept so well afterwards”
“That went so quickly”
“It took me a while to switch off, but I was able to fully relax”
“Really enjoyed that - thank you”

Our next date is Sunday 13th September with 1 space left for our morning session. But don’t worry, if this gets booked up, we will open up an afternoon one as well!

We so enjoy hosting these experiences, thank you for all your support & encouragement over the last 2 years! 🤍

📍HillTop Aerial Hoop, Welsh Newton Common

13/07/2026

The view from the massage table!

I was back in Wales this week & used the ☀️🌊 to be outside again!

Clients were kept in the shade by this beautiful tree, the fan was on, and chilled flannels were given at the start of the session 🧊

Apart from the sheep, squirrel, cat and birds, who came to visit, working outside was a very peaceful experience! 🐑🐿️🐈‍⬛🐦

📍Grosmont, Monmouthshire

🌟 kind words 🌟This was said after a 90 minute massage! Sadly, they won’t be a regular as they were on holiday, but I am ...
07/07/2026

🌟 kind words 🌟

This was said after a 90 minute massage!

Sadly, they won’t be a regular as they were on holiday, but I am so happy they took time for themselves on a weekend away.

It was lovely to meet them & be part of their holiday plans!

Whether you’re looking for a one off massage, or want it to be part of a regular routine, I’m happy to help!

Tanya 🪴

Saturday-Monday 👉🏽 Monmouth
Tues-Thursday 👉🏽 Bristol

📍Apex House, Monmouth
📍Meriton Foundry, Bristol
🔗 in bio ⬆️

Address

1st Floor Apex House, Wonastow Ind. Estate
Monmouth
NP255JB

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