R&R Sports Massage

R&R Sports Massage You Do Not Have To Be An Athlete To Benefit From Sports Massage. Prices start from:
£25 for 1/2 hour
£35 for 45 minutes
£45 for 1 hour

Deep Tissue Sports Massage works deeply to relieve chronic pain, restore natural movement, improve flexibility, and support your body’s natural healing process after injury. Deep Tissue Sports Massage can help those with chronic pain, increase range of movement and muscle flexibility and help those with injuries. Sports Massage can also reduce the chance of getting injured through proper stretchin

g of the muscles using certain techniques, and can shorten recovery time between exercise or training. Whether you are a keen gardener, enjoy walking, running or cycling in your spare time, compete at an amateur level or are just in need of a deeper massage, Sports Massage can really benefit YOU. The first appointment will include a consultation so will make up 10mins of your treatment time.

15 minute appointments are available on request for those who require a quick treatment before or after an event.

3 day community water fast - if you are curious, pop on into my DM’s - I’d love a chat.
02/07/2026

3 day community water fast - if you are curious, pop on into my DM’s - I’d love a chat.


23/06/2026

Personalised coaching to elevate every step and every play.

15/06/2026

Yes the hornbill pecking the tree is less than ideal during a massage 🤭 luckily once your treatment starts, nature keeps its distance.

It’s just you, the bush and stillness ✨





Hello June ☀️More sunshine, more movement, more moments of calm.What’s one habit you’ll focus on this month?
01/06/2026

Hello June ☀️

More sunshine, more movement, more moments of calm.
What’s one habit you’ll focus on this month?





11/05/2026

Most people don’t realise this is why consistent massage actually works.

Yes, the tension releases. Yes, the nervous system settles. But the deeper thing? It pulls you back into your own body.

We’re constantly living in our heads. The body becomes background noise 😢 something to manage, push through, or ignore until it breaks down.

What slowly disappears is interoceptive awareness. This is your ability to read your own internal signals. Hunger. Tiredness. Emotions. Safety. When that channel closes down, you lose trust in yourself. You stop listening to those signals.

An hour of massage doesn’t just work on muscles. It works on that connection. It reminds your brain you have a body worth listening to.

That’s the real work.

What do you notice in your body right now?





Jumping on a trend…but with a Shan twist 🌀Anyone else an “I’ll give it a go” type of person?
07/05/2026

Jumping on a trend…but with a Shan twist 🌀

Anyone else an “I’ll give it a go” type of person?

05/05/2026

Pregnant? I’ve got you 😉





21/04/2026

Turns out loving what you do looks like this 🤣

*Was meant to be taking nice, calm photos for socials… got distracted. Nearly deleted this—then thought, nah… this is me 🤪





I was chatting to a friend recently who told me she’d never book a massage because she couldn’t handle lying there half ...
17/04/2026

I was chatting to a friend recently who told me she’d never book a massage because she couldn’t handle lying there half naked in silence 😂

And it got me thinking. Where did that idea even come from? That you have to be silent to receive a massage? That you need to be some kind of zen, quiet person just to get on the table?

I wonder how many people are avoiding something their body needs… just because of that.

So here’s the thing, in the cabin, silence is an option. Buuuut so is a good chat! Surface level, deep and meaningful, or somewhere in between, I’ll work with whatever you’ve got 😉

You’re not just a body on a table here. If you need to talk, vent, or just feel held for an hour, that’s absolutely part of what I offer.

Personally, I love the quiet when I’m on the table. But I get that’s not everyone’s bag, and that’s completely fine.

No prep required. Just come as you are ✨✨





10/04/2026

Little talking video to share a little interaction I had yesterday. Happy breathing folks 🌬️


Address

Fosseway Avenue
Moreton In Marsh
GL560EA

Opening Hours

Monday 10am - 12:30pm
Tuesday 10am - 12:30pm
Wednesday 10am - 12:30pm
Thursday 10am - 12:30pm
Saturday 9:30am - 12pm

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