The Missing Peace

11/06/2026

“When we have doubt, we often assume it means don’t do it. But what if doubt is simply the mind trying to protect us”

Listen the the whole episode today 👊

https://podcasts.apple.com/gb/podcast/the-missing-peace-presents-the-thought-trap/id1801723772?i=1000764258728

https://open.spotify.com/episode/0pXsni64yu0EVtCWMdNQvN?si=iPM0SwzAQ2q0ntEEjp9oHg

03/06/2026

Take a moment or two ♥️🧩

30/05/2026

In my coaching practice “The Missing Peace”, I have helped lots of people see where their fears are truly being created.

Follow me here to learn more ☺️

29/05/2026

27/05/2026

It’s WEDNESDAY, HAPPY PODCAST DAY!!!!!

In this episode, we explore why the mind gets so caught up in how we’re seen, and how so much of the feeling of being judged is actually being created from within our own experience in the moment.

Podcast available on Apple and Spotify…..Links Below

“The Thought Trap , a space for quieting the busy brain, turning down the noisy chatter, and stepping more fully into life”

https://podcasts.apple.com/gb/podcast/the-missing-peace-presents-the-thought-trap/id1801723772?i=1000769789310

https://open.spotify.com/episode/4f8LGY6ZIIlHm47DcKGzb0?si=jQw1NIBsRUqCNUHFZSQ6Yg

18/05/2026

When I started my podcast, The Thought Trap, it was because I really wanted people to know that peace was never actually missing, and that we have this incredible human design. If we truly learn how to go with it rather than against it, it changes everything.

So many of us have spent our lives looking outside of ourselves, trying to quieten the mind, or doing a ton of things that actually make it even noisier.

To know these conversations have now been downloaded 5,000 times genuinely means the world to me. 🧡

Thank you for listening, sharing, and being here.

And if you haven’t listened yet, scrap what you’re listening to right now and tune into The Thought Trap, especially if you’d love a quieter mind, more ease in life, and a completely different understanding of how we actually work as human beings.

Available on Apple and Spotify.

https://podcasts.apple.com/gb/podcast/the-missing-peace-presents-the-thought-trap/id1801723772?i=1000767545403

https://open.spotify.com/episode/2fSZtC698lhAWhUt0Xtcg4?si=XNNB_Z4gSEW6gEWSzwMUwg

Becca x

17/05/2026

We are so pleased that Grace (my daughter) leapt at the opportunity to go on this once in a lifetime trip. The work she will be doing will have lasting effects on her, the Amazon rainforest and the local community. If you can spare a few pound we would be so grateful. Thanks SO much ❤️

‘It’s not just about what world you leave your children but also what children you leave the world’

Hi, my name is Grace and I'm fundraising for my trip to Ecuador and the Galápagos islands i… Grace Gardner needs your support for Ecuador Galápagos Expedition

15/05/2026

You’ve been listening to that voice your whole life. Taking it seriously. Believing it. Organising your life around it.

What changes when you realise it’s just your mind doing what minds do?

13/05/2026

Sometimes it can feel like what somebody says, how they say it, or the way they respond is the absolute truth.

But what if we’re experiencing far more through the lens of our own thoughts and feelings in the moment than we realise?

This week on The Thought Trap, I share a silly, funny, very human story that pointed so clearly to how quickly the mind can personalise life and fill in the blanks.

Episode 57 is out now 🎧
Link in bio. Available on Apple Podcasts and Spotify.

https://podcasts.apple.com/gb/podcast/the-missing-peace-presents-the-thought-trap/id1801723772?i=1000767545403

https://podcasts.apple.com/gb/podcast/the-missing-peace-presents-the-thought-trap/id1801723772?i=1000767545403

04/02/2026

He’s built an axe-throwing business, been on Netflix three times, and had more than a few cool adventures along the way. He’s got the kind of energy that genuinely makes a difference.

I sat down with Damian Rees (yes, the beard is real) to talk about how his business gets people out of their heads 👊

🎧 Axes and Beards
Episode 43 - The Thought Trap
Available now.

https://podcasts.apple.com/gb/podcast/the-missing-peace-presents-the-thought-trap/id1801723772?i=1000747994357

https://open.spotify.com/episode/3py20D8DRSFb3YzsCXUWuK?si=pBjrVujXQTycE3BLqZRZ6A

Stream on either Apple or Spotify (Episode 43)