10/08/2026
🌿 Living with the seasons
It’s been a particularly beautiful summer here in the UK, so we thought we’d share one of the views we’re lucky enough to enjoy from our workplace here at Source Point.
And even when the weather returns to its more familiar British combination of rain, grey skies and wind, these windows give us a wonderful reminder of the changing landscape around us.
In Traditional Chinese Medicine, the changing seasons are an important part of understanding health and wellbeing. Nature is constantly changing, and so are we.
Each season brings its own qualities, rhythms and demands and TCM encourages us to notice these changes and adapt; in how we move, rest, eat, work and care for ourselves.
Rather than resisting the change, there is something valuable in learning to move with it.
From the bright, expansive energy of summer to the quieter, more inward nature of autumn, each season has something to teach us.
We feel very lucky to have a front-row seat to the changing seasons here at Source Point. 🌿