Sage Earth Yoga

Sage Earth Yoga British Wheel of Yoga 500hr Teacher training, 1yr BWY Foundation course, 15yrs of yoga ❤️

I will be offering morning Ashtanga sessions on Thursdays & Fridays (1hr class)

One will be a beginners session & the other will be intermediate (time & start dates to be confirmed)

A little bit about Ashtanga if this is new to you:

Its a dynamic style of Yoga where we follow a sequence of postures building strength & linking the movement with the breath. Remember this is your practice, there i

s no pressure & you don't need to be flexible

I want to share this amazing practice with you and help you feel strong & at peace with your body. I will also be offering an evening relaxation class (day to be confirmed)

Come & do some gentle stretching and easing before a lovely long guided relaxation. FOR ALL CLASSES

I will provide mats

PLEASE BRING:

Water
Blanket


Namaste
x

Address

Ulgham
Morpeth
NE61

Opening Hours

6:30pm - 7:45pm

Telephone

+447939632518

Website

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