Body & Mind Therapy Centre

Body & Mind Therapy Centre Helping people across Mossley & Greater Manchester reduce pain, recover from injury and improve well-being.
Physiotherapy, massage, counselling & holistic therapies tailored to you.
📍Mossley
📞Call or book online

Fantastic treatments, friendly vibe and great customer care! Over 20 types of natural therapies to improve or maintain health and specialising in stress management, injury rehabilitation and pain management. Wheelchair user accessible, 6 treatment rooms and full time reception staff who are happy to help! With over 12 staff, we can usually offer appointments at short notice. Treatments include:


Sports Therapy
Remedial Massage
Sports Massage
Deep Tissue Massage
Aromatherapy,
Reflexology,
Reiki
Indian Head Massage
Swedish Massage
Counselling
Cognitive Behavioural Therapy (CBT)
Life Coaching
Holistic Packages (a combination of multiple therapies in one treatment!)

🌟 THIS is why we do what we do. 🌟What an incredible 5⭐ google review for our physiotherapist Aishwarya 💙After living wit...
26/08/2026

🌟 THIS is why we do what we do. 🌟
What an incredible 5⭐ google review for our physiotherapist Aishwarya 💙

After living with complex chronic health conditions and experiencing a significant flare-up that affected her mobility and independence, this lovely client came to us wanting to start rebuilding her strength, confidence and quality of life.

Just 3 weeks into her treatment, she reports that she is:
✨ Managing short walks unaided
✨ Experiencing less joint pain
✨ Feeling lighter and more confident
✨ Returning to an exercise class she enjoyed before her flare-up

But what really stood out to us was hearing how listened to, understood and supported she has felt throughout her treatment.

Rehabilitation isn't just about treating symptoms. It's about working with the person in front of you, understanding their goals and helping them move towards the life they want to get back to.

Amazing work, Aishwarya! 👏💙

📍 Mossley Physio | Body & Mind Therapy Centre
📞 01457 835491
🌐 www.mossleyphysio.co.uk

26/08/2026

✨ Need a little time for you? ✨

We have a few massage appointments available this week at Body & Mind Therapy Centre.

Whether your body is feeling tight and tired, you’re carrying stress in your shoulders, or you simply need some well-deserved time to switch off our therapists are here to help you relax, restore and feel your best.

💆‍♀️ Deep Tissue
🌿 Swedish Massage
🏃‍♀️ Sports & Remedial Massage
✨ Indian Head Massage
…and more.

📍 Mossley, Manchester
📅 Limited appointments available this week

Don’t wait until your body is asking for a break book your massage and make some time for you.

📲 Message us or book online today.

SportsMassage RemedialMassage IndianHeadMassage Wellbeing SelfCare ManchesterWellness

24/08/2026

STILL TRAINING THROUGH THAT NI**LE? 🏃‍♂️🏋️‍♂️⚽️

That tight hamstring.

That aching knee.

That shoulder that only hurts when you train…

You keep telling yourself it will go away but it keeps coming back.

Our Sports Therapist can help assess the problem and create a treatment and rehabilitation plan to help you get back to doing what you enjoy.

Whether you're into:

🏃 Running
🏋️ Gym & strength training
⚽ Football
🚴 Cycling
🥊 Combat sports
🏌️ Golf
🏃‍♂️ Hyrox & fitness training

…you don't have to wait until the pain stops you completely.

Appointments include a professional assessment and treatment tailored to you, which may include hands on therapy, rehabilitation and exercise advice.

📍 Mossley, Greater Manchester
📅 Appointments available
📲 Book your appointment now via the link in our bio or contact us to get started.

Don't just manage the ni**le. Find out what's causing it

Acupuncture isn’t simply about treating a symptom it’s about supporting your body as a whole. 🌿By working with the body’...
19/08/2026

Acupuncture isn’t simply about treating a symptom it’s about supporting your body as a whole. 🌿

By working with the body’s natural regulatory systems, acupuncture may help support relaxation, pain management and overall wellbeing.

Healing and recovery take time. It’s not about a quick fix its about giving your body the right support to restore, regulate and recover. ✨

If you’re feeling like your body needs a little extra support, acupuncture could be worth exploring.

📍 Body & Mind Therapy Centre, Mossley
📲 Physiotherapy & Massage Mossley

☀️ THE SUN IS SHINING… TIME TO FEEL YOUR BEST! ☀️Summer is here and there’s no better time to give your body a little TL...
14/08/2026

☀️ THE SUN IS SHINING… TIME TO FEEL YOUR BEST! ☀️
Summer is here and there’s no better time to give your body a little TLC. 🌿
Whether you need to ease aches and pains, recover from training, release tension or simply switch off, we’ve got you covered at Body & Mind Therapy Centre.

✨ Physiotherapy
✨ Sports & Deep Tissue Massage
✨ Swedish & Relaxation Massage
✨ Medical Acupuncture
✨ NEUBIE Therapy
✨ Holistic Treatments
🌞 Make yourself part of your summer plans.
📞 01457 835491
📍 Mossley, Tameside
Appointments available, book yours today.

10/08/2026

Your body has been asking for a little attention. Perhaps it’s time to listen. 🤎

From therapeutic massage and acupuncture to deeply relaxing holistic treatments, discover personalised care in a calm, welcoming setting at Body & Mind Therapy Centre.

✨ Take some time for you.
📍 Mossley, Tameside
📞 01457 835 491
🌿 Book online: www.bmtcentre.co.uk

Appointments available - book your moment of calm today.

09/08/2026

PAIN, WEAKNESS, NEUROLOGICAL CONDITION OR MOVEMENT PROBLEMS HOLDING YOU BACK?

Introducing NEUBIE Therapy at Mossley Physio, an innovative approach combining targeted electrical stimulation with physiotherapy-led assessment and movement.

Whether you're dealing with chronic pain, neurological symptoms, post-surgical rehabilitation, muscle weakness or reduced sports performance, your treatment starts by understanding how your body is moving and responding.

During your assessment, we can use the NEUBIE alongside clinical testing to help guide an individualised rehabilitation programme.
⚡ Targeted neuromuscular stimulation
🧠 Neurological & movement rehabilitation
💪 Strength and muscle activation work
🏃 Sports rehabilitation & performance
🩹 Post-operative rehabilitation
✨ Individualised treatment based on your goals

Not sure whether NEUBIE is suitable for you?
We're offering a FREE telephone consultation with one of our Physiotherapists to discuss your symptoms, goals and whether a NEUBIE assessment may be appropriate.

Appointments now available at Mossley Physio at the Body & Mind Therapy Centre.
📩 Send us a DM with the word “NEUBIE” to request your FREE consultation.
Limited assessment appointments available.
Mossley Physio | Professional assessment. Advanced rehabilitation. Individualised care.

✈️ Travelling Soon? Make the Journey as Enjoyable as the Destination. 🌿✨Whether you're heading abroad, planning a UK sta...
06/08/2026

✈️ Travelling Soon? Make the Journey as Enjoyable as the Destination. 🌿✨

Whether you're heading abroad, planning a UK staycation or setting off on a long road trip, travelling can sometimes bring unwanted challenges such as motion sickness, travel anxiety or nervousness before flying.

At Body & Mind Therapy Centre, our Clinical Aromatherapist Ruth creates bespoke aromatherapy blends tailored to your individual needs, helping you feel calm, comfortable and ready to enjoy your journey.

We can prepare personalised blends to support:
🌿 Travel & motion sickness
🚗 Long car journeys & car sickness
✈️ Nervous flyers & flight anxiety
💚 General travel anxiety
👂 Ear comfort during take-off and landing

Each blend is individually prepared using carefully selected essential oils and tailored to you, with age-appropriate options available for children.

One of our favourite travel blends combines Peppermint, Ginger and Mandarin—a beautifully fresh combination traditionally used to help ease feelings of nausea while leaving you feeling refreshed and ready for your adventure.

🌸 Meet Ruth 🌸
Ruth is a fully qualified Clinical Aromatherapist who also offers Mindful Aromatherapy Back, Neck & Scalp Treatments. These relaxing treatments have received fantastic reviews from clients who love the calming, restorative experience and the personalised care Ruth provides.
Because travelling should be about making memories—not worrying about how you'll feel getting there. ✨
📍 Visit us at Body & Mind Therapy Centre, Mossley

📩 Send us a message to find out which bespoke blend is right for you or your family, or to book a consultation or treatment with Ruth today.

05/08/2026

⚡ IT'S HERE! ⚡
We're excited to announce that the NEUBIE® has officially arrived at Mossley Physio at Body & Mind Therapy Centre!

This cutting-edge direct current neuromuscular stimulation technology is designed to help improve muscle activation, reduce pain, and support faster rehabilitation. Whether you're recovering from an injury, living with chronic pain, or looking to optimise your performance, the NEUBIE could be the breakthrough you've been waiting for.

It may be suitable for:
✅ Chronic pain
✅ Back, neck and joint pain
✅ Sports injuries
✅ Arthritis
✅ Muscle weakness
✅ Neurological conditions
✅ Stroke rehabilitation
✅ Post-operative rehabilitation
✅ Sciatica and nerve-related pain
…and much more.

Over the next few days, we'll be sharing videos, patient demonstrations and treatment examples so you can see exactly what the NEUBIE can do. Make sure to give us a follow to keep watching.

Not sure if it's right for you?
We're offering a FREE telephone consultation with one of our experienced physiotherapists. We'll discuss your condition, answer your questions, and help you decide whether NEUBIE treatment is right for you.
📩 Send us a DM
📞 Or call the clinic to arrange your FREE callback from one of our physiotherapists.
Be one of the first to experience one of the UK's most advanced rehabilitation technologies.
Body & Mind Therapy Centre – Mossley Physio

Helping you move better, recover faster and get back to doing what you love.

Address

16 Arundel Street
Mossley
OL50LS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 3pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8:45am - 2:45pm

Telephone

+441457835491

Website

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