Slimming World Motherwell with Eileen

27/07/2026

Yummy dinner on plan tonight.
Chicken, baby boiled potatoes, cauliflower and cheese sauce and not a swip in sight. 😋

09/07/2026

Slimming World’s active lifestyle programme is designed to help you build activity into your life at your own pace – and the good news is that you don’t have to sign up for a gym membership (unless you want to!) 🤸.

Whether you’re just starting out or you’d love support building up your activity levels, at my Motherwell South Parish Church group you’ll find heaps of tools to help you find an activity that’s right for you 🙌! DM me to find out more, or pop along to group this Thursday at 5.45pm.
Eileen 07947436197 ❤️

08/07/2026

‘Confident’, ‘energised’ and ‘comfortable in my own skin’ 🥰✨ – these are just a few of the feelings our group Slimming World members experience on their weight loss journey 🙌. I’ve felt this too on my own journey 💪 – one word I’d use to describe it is liberating ❤️. If you’d love to feel this way, come along to my South Parish Church, Motherwell group on Thursdays at 5.45pm 📍 – I’d love to support you every step of the way 🤗.

07/07/2026

Our minds can be wonderful problem-solvers, but they can also create chaos. When we're stressed, tired, or under pressure, it's easy to slip into overthinking, feeling overwhelmed, and imagining the worst-case scenario.

The good news? You don't have to believe every thought that passes through your mind.

Learning to recognise when your thoughts are spiralling is a powerful skill. The moment you notice it happening, you create a choice: continue feeding the chaos or gently redirect your focus.

One of the simplest ways to regain balance is to step outside.

Nature has an incredible way of calming a busy mind. The fresh air, the sound of birds, the movement of trees, the flow of the water and the feeling of the ground beneath your feet can help slow racing thoughts and bring you back to the present moment.

When your mind is creating problems that don't yet exist, give yourself permission to pause and connect with the world around you. Often, clarity arrives when we stop forcing solutions and allow ourselves space to breathe, reflect, and reset.

Today, if your thoughts are running away with you, take a few minutes outdoors. Let Mother Nature do what she does best, bring perspective, peace, and calm.

Sometimes the best way forward isn't to think harder. It's to step outside.

Where is your favourite place to go when you need to clear your mind?

07/07/2026

07/07/2026

Did you know that today is World Chocolate Day and it calls for choc and date brownies 😍.

These gooey chocolate brownies fit perfectly into Slimming World’s healthy eating plan. Their secret ingredient 🤫 ? Sweet potato 😲! It gives them that rich, fudgy texture while keeping them a healthier way to satisfy a sweet tooth.

Find the recipe on the Slimming World website 🔗 and if you'd like to discover how you can lose weight without giving up the foods you love, join me in Motherwell at 5.45pm on Thursday night.

06/07/2026

Being able to fasten the seatbelt on a plane without an extender ✈️, having the confidence to wear swimwear on the beach 👙 or having the energy to keep up with the kids 🏃... Did you know that there is loads more to losing weight than just a number on the scales ⚖️.

At my Motherwell South Parish Church evening group, we love celebrating weight loss wins – no matter what they are! Pop yours in the comments below, or come along this Thursday at 5.45pm to share it with us in person!

17/06/2026

Men can be successful in losing weight with Slimming Worlds eating plan.

What a collection 🙌!

Alan (alan_on_slimming_world on Instagram) was over the moon to receive his 10st (63.5kg) award recently! Thanks to simple swaps – and the unbeatable support from his Consultant, Lauren – he’s loved adding another certificate to his growing achievement wall... and becoming even healthier and happier, too 👏. Here’s to even more success ahead, Alan 💪🎉!

Fancy following in Alan’s footsteps? You can find out how it all works here: https://bit.ly/4rWvyYj

15/06/2026

Join Slimming World

14/06/2026

https://www.facebook.com/share/192vqPbosC/

What a collection 🙌!

Alan (alan_on_slimming_world on Instagram) was over the moon to receive his 10st (63.5kg) award recently! Thanks to simple swaps – and the unbeatable support from his Consultant, Lauren – he’s loved adding another certificate to his growing achievement wall... and becoming even healthier and happier, too 👏. Here’s to even more success ahead, Alan 💪🎉!

Fancy following in Alan’s footsteps? You can find out how it all works here: https://bit.ly/4rWvyYj