Love My Life Therapies

19/08/2026

If you are finding your mind is racing take a deep breath and allow the presence of the moment act as a reset button ☺️

14/08/2026

Loving you is the biggest gift to yourself and others on this earth 💝

We are all rippling our energy so opening to self love is imperative in ensuring that ripple is a positive effect on you and everyone and everything around.

Life is an inside out journey. Change occurs within and the outside reflects this change.

If you are struggling to connect with the power of love for yourself reach out and I am happy to work through this with you so you can set yourself free 💫💛✨

08/08/2026

Love is within without, above below, love is EVERYWHERE 🌳💞

07/08/2026

Life is a continuous series of moments and experiences. How we choose to view each moment and experience is up to us. The belief system we hold will determine our thought process and emotional reaction to everything that occurs.

When we are coming from a fear based and wounded belief system when life shows us something challenging we choose to view this as another problem /Why me? /Why now?/Just my luck/Woe is me etc. We struggle to process the emotions and can go into avoidance, distraction, procrastination. We shrink further into fear.

When viewing from a place of love (self and situation) we see it as a challenge, we are unafraid to feel into the emotional triggers, we release, trust in the learning and move through. We grow from the challenging experience.

We are always responding or reacting from one place or another

LOVE or FEAR

Get curious about your choices and check yourself today.

If you want to explore this further reach out to me 💫

06/08/2026

Sometimes the best thing to do is just walk away.
The wounded version of self will push for validation , need to justify, need to be heard.

We don’t need the external to validate our words, honor our feelings or prove our truth. WE KNOW IT and that is all that truly matters ✨💫

04/08/2026

So looking forward 💕 You are welcome to join too 🙏🏻💗

Many thanks to each of you for clicking follow. 💖 You are welcome to read my musings or some may call them ramblings! 😁 My intention is to share healing knowledge I've acquired through years of experience with the hope and intent to help others. 💖

Natural health and wellness isn't somewhere off in the distance, it's not as elusive as many think. We each have a unique, sovereign ability to navigate to that truth deep within and to heal. Once you make that decision, it becomes an intention of manifestation. 🌅
I'm hoping to share monthly circles all centred around healing, with Reiki, meditation etc. They will be free and via zoom, this should enable you to set your intention. 💕

We will keep you posted 💖💖💖

31/07/2026

I took this image a while back and saved it. It’s the most picturesque image I’ve taken in nature and just looking at it evokes a magical energy and feeling of stillness in my body.

I’m curious as to what you notice and how it makes you feel? 💜💫
breathwork

28/07/2026

No one is coming to save you
No one can rescue you or heal you
You do these things for yourself 💫

We are designed to heal mentally emotionally and physically

What we pour into ourselves moment by moment is key to our health and happiness

Pour intentionally so you can give yourself chance to thrive 🫗💗

22/07/2026

Too good to not share! Positive change is upon us 💫💛🙏🏻