Chrissie Mclean

Chrissie Mclean Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chrissie Mclean, Alternative & holistic health service, Nantwich.

Breathwork Practitioner
Trauma Informed somatic - practitioner
Breathwork Bliss
In Cheshire & Manchester

Trained through the company First breath with Natalia Westmacott-brown

✨ There’s something truly special about sharing breathwork with people you know and trust. ✨Private group breathwork ses...
11/08/2026

✨ There’s something truly special about sharing breathwork with people you know and trust. ✨

Private group breathwork sessions offer a unique opportunity to slow down, reconnect, and experience deep transformation together.

Whether it’s with close friends, family, colleagues, or a support group, sharing the journey creates a safe space for healing, laughter, connection, and growth.

🌿 Benefits of a private group session:
• A relaxed, familiar environment where you can feel safe to let go.
• A session tailored to the needs and intentions of your group.
• Deep nervous system regulation through guided breathwork.
• Time to release stress, tension, and emotional overwhelm.
• Space to reflect, journal, and integrate your experience.
• Strengthen relationships through shared vulnerability and presence.
• Leave feeling lighter, calmer, and more connected—to yourself and each other.

Every session includes a grounding practice, guided breathwork, integration, and time to simply be. Mats, blankets, eye masks, and refreshments are all provided, so you can arrive, settle in, and fully immerse yourself in the experience.

Private sessions are perfect for:
🌱 Friends wanting to reconnect.
💛 Families looking to deepen their bond.
🌸 Hen weekends and special celebrations.
🏡 Wellness gatherings.
💼 Small teams wanting to reduce stress and improve wellbeing.

Sometimes the most powerful healing doesn’t happen alone—it happens in the presence of people who witness and support you.

If you’ve been thinking about gathering a few friends together, I’d love to create a beautiful, nurturing experience just for you.

📩 Send me a message to find out more or to book your private group session.

Your breath has been with you since the day you were born. It has carried you through every challenge, every celebration...
07/08/2026

Your breath has been with you since the day you were born. It has carried you through every challenge, every celebration, every chapter of your life.

Conscious Connected Breathwork is an invitation to rediscover your flow,
Breath is one of the greatest tools that’s available to you freely.

Every session is different because every person arrives with a unique story.

✨ Conscious Connected Breathwork Circle

📅 Thursday 13th August
🕡 6:00 – 8:00pm
📍 Silvertree Wellness Studio, Nantwich
💷 £28

Come exactly as you are. Leave feeling more connected to yourself than when you arrived.

I’d love to share this beautiful experience with you. 💚

https://facebook.com/events/s/conscious-connected-breathwork/5445693778989803/?

late on last year some of you may have noticed my logo changed, its taken me a moment to gather all of the files togethe...
05/08/2026

late on last year some of you may have noticed my logo changed, its taken me a moment to gather all of the files together and save them properly. on this project I worked with Silverbrick studio to create my dream logo and picture elements below are just a few snippets I wanted to share.

https://www.instagram.com/silverbrickstudio/ just want to say a huge thank you for all of your wisdom, creativity, and superb intelligence in bringing my dream logo to life.

From the very beginning, you understood the heart behind my vision and transformed it into something even more beautiful than I could have imagined. Your ability to listen, interpret, and create with such care and precision is truly a gift.

I am so grateful for your patience, talent, and dedication throughout the process. You haven’t just designed a logo; you’ve helped give shape and expression to a dream that means so much to me.

Thank you for sharing your your gift of creativity with me and for bringing this vision into reality. It has been an absolute pleasure working with you, and I deeply appreciate everything you have contributed.

With gratitude,

Christine McLean ✨💞🌿

Breathwork is often misunderstood…For years i believed i needed to fix myself, collect all the broken pieces and bring l...
04/08/2026

Breathwork is often misunderstood…

For years i believed i needed to fix myself, collect all the broken pieces and bring life and new energy into myself.

This idea changed when i found Breathwork….

Many people think breathwork is about forcing the breath, chasing a peak experience, or pushing through discomfort.

At Breathwork Bliss, we do things differently.

Trauma-informed breathwork isn’t about “breaking through.” It’s about creating enough safety for your mind and body to soften into what they’re ready to feel.

There is no pressure to perform.
There is no expectation to have a profound emotional release—or to scream.
There is no need to breathe harder or longer than your body wants.

Instead, we honour your unique experience.

Every session is guided with compassion, choice, and curiosity. We begin by grounding into the body, helping you understand what’s happening in your mind, body, and nervous system before consciously connecting with your breath.

The breath isn’t used to overwhelm your system or create chaos. It is used gently and intentionally, creating a bridge back to yourself.

Sometimes healing looks like tears.
Sometimes it looks like laughter.
Sometimes it looks like simply feeling your feet on the floor and realising, perhaps for the first time in years, that you feel safe.

At Breathwork Bliss, we don’t believe healing comes from fixing what’s broken.

We believe healing is the gentle remembering of who you were before life taught you to disconnect.

✨ Your breath already knows the way home. My role is simply to walk beside you as you rediscover it.

There’s so many unopened doors in our life’s 🫣There was a time when I came to Breathwork because I needed healing. I wan...
04/08/2026

There’s so many unopened doors in our life’s 🫣

There was a time when I came to Breathwork because I needed healing. I wanted to release pain, process emotions and reconnect with myself.

Now I come to my own practice to get out of my way of thinking and for new direction.

I come for perspective.
For clarity.

For the quiet wisdom that feels impossible to access when my mind is busy trying to solve everything.

Before I began I asked myself two questions:
• What is the truth I need to see in this situation?
• What is my next step?

Then I breathed.
As my thinking softened something else emerged.

Images. Connections. Ideas I hadn’t considered. Solutions that felt simple rather than forced.

It was as though my mind was reorganising itself. Old beliefs loosened their grip and new possibilities began to take shape.

I wasn’t trying to think harder.
I was creating space to listen.

Whether you call it intuition, inner wisdom, your subconscious or something greater, I was reminded that some of our deepest answers don’t come from constantly searching.

They come when we become present enough to receive them.

For me Breathwork isn’t just about healing anymore. It’s about expanding awareness.

It’s about creating enough space to hear the quiet voice within that has been there all along.

What if the next breakthrough you’re looking for isn’t found by thinking more…

but by breathing differently?

What’s happening in your mind right now?Do you ever feel like your mind just won’t switch off?The constant replaying of ...
31/07/2026

What’s happening in your mind right now?

Do you ever feel like your mind just won’t switch off?

The constant replaying of conversations.
The endless “what ifs.”
The pressure to figure everything out.

We often call it overthinking.

But what if you’re not overthinking…
What if you’re under-feeling?

Your mind can become incredibly busy when it’s trying to protect you from emotions your body doesn’t yet feel safe to experience.

The more we stay in our heads, the further we drift from what our body has been trying to tell us all along.

If your reading this and feel like you can relate, instead of asking:

“How do I stop overthinking?”

Try asking yourself:

“What am I avoiding feeling right now?”

That one question can change everything.

Trauma-informed breathwork can creates a safe space to gently reconnect with yourself—not by forcing emotions, but by allowing your nervous system to slow down enough to listen.

When you stop fighting your thoughts, you begin to understand them.

✨ Your body already knows.
You may just have forgotten how to hear it.

💚 Does this resonate with you?
Share one word in the comments that describes how your mind feels today.

Or if you’re ready to reconnect with yourself, message me “FEEL” to find out more about my trauma-informed breathwork sessions.

Address

Nantwich

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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