Empowered Trauma Therapy By Sarah Jones

Empowered Trauma Therapy By Sarah Jones I'm an experienced trauma counsellor who is passionate about delivering genuinely helpful therapy. Please message me to find out further details of my sessions.

This is a space where I share my knowledge and expertise of psychological trauma. I offer one to one counselling sessions where I can help you overcome anxiety, depression, flashbacks, nightmares and any feelings which cause you distress.

I used to panic a bit when clients didn’t follow the usual path towards feeling better.Now I’m more like, bring it on ne...
08/08/2026

I used to panic a bit when clients didn’t follow the usual path towards feeling better.

Now I’m more like, bring it on nervous system 😂 What are you trying to tell me?

Because when you work from a somatic, person-centred lens, complex or unusual reactions stop feeling like something has gone wrong or tge client isn't ready for therapy.

They become really valuable information.

Every nervous system is different. Every client’s complexity shows up differently. And I genuinely love figuring out what’s going on underneath it all.

Even more than that, I love teaching other therapists how to read what the nervous system is communicating, so they can feel more confident in the room and stop feeling stuck when a client doesn’t respond in the way they expected.

The next Somatic Person-Centred Method™ Practitioner Training starts on 25th September.

Would you like to join us?

02/08/2026

My July had a lot going on!
So ready for August and some exciting plans coming together ❤️

"It's the missing piece I've been looking for."This is the kind of phrase every supervisee I've worked with who has comp...
31/07/2026

"It's the missing piece I've been looking for."

This is the kind of phrase every supervisee I've worked with who has completed my Somatic Practitioner training says to me.

Not because they've suddenly learnt lots of new techniques.

But because all the tools and approaches they'd learnt over the years finally made sense.

They understood what the body was communicating through the survival system.

They knew why they were choosing a particular intervention.

And they felt more confident adapting their approach to the individual sitting in front of them.

That's exactly what I want therapists to leave my training with.

Not just more knowledge.

But the confidence to work safely, ethically and effectively with the body.

Today is your last chance to join at the early bird investment of £697. From tomorrow, the investment increases to £997.

If you've been thinking about joining us in September, I'd love to welcome you.

Send me a message and I'll happily answer any questions.

22/07/2026

Therapists- who hasn't signed up to my free workshop tomorrow yet?👇

**You can learn 100 somatic techniques...**…but if you don't know **why** you're choosing one over another, it's easy to...
21/07/2026

**You can learn 100 somatic techniques...**

…but if you don't know **why** you're choosing one over another, it's easy to feel stuck.

In this **FREE live CPD**, I'll show you how understanding survival patterns helps you confidently choose the right somatic intervention for the client in front of you.

✔ Practical somatic interventions you can use in practice.

✔ A simple way to understand nervous system patterns.

✔ More confidence in knowing what your client needs.

If you're a therapist wanting to integrate somatic skills into your practice, I'd love you to join me this Thursday at 7pm.

Grab your free place in the comments.

Yesterday I wrote about ambition in therapy.The more I've thought about it, the more I think ambition has become a bit o...
19/07/2026

Yesterday I wrote about ambition in therapy.

The more I've thought about it, the more I think ambition has become a bit of a taboo word in our profession.

We celebrate doctors, dentists and solicitors building successful practices.

Yet therapists can sometimes feel uncomfortable saying they want to earn more, grow a thriving business or become recognised for the work they do.

For me, there is no conflict between being deeply ethical and being ambitious.

You can care wholeheartedly about your clients and still want financial security, a successful business and a life you're proud of.

You can want to keep growing as a therapist and as a business owner.

In fact, I'd argue they often go hand in hand.

When I look back over my career, I can see that the Somatic, Person-Centred Method™ grew out of that ambition.

Not ambition to be better than other therapists.

But ambition to keep learning.

To keep asking questions.

To keep understanding people more deeply.

To never settle for, "I don't know why this client is stuck."

To keep becoming the therapist my clients needed me to be.

That relentless curiosity has shaped how I work today, and it's the reason I've created the Somatic, Person-Centred Method™ Practitioner Training.

The September cohort is now open, with early bird pricing available until 31st July.

And this is no longer just a training programme.

For those who want it, there's now the opportunity to continue your journey beyond the course through ongoing clinical support, business support and a community of therapists who share that same curiosity and commitment to growth.

Because I don't believe learning ends when the certificate is handed out.

It continues throughout our careers.

Comment AMBITION for more details ❤️

(Pic of a horse because me and my daughter really want one 😄)

What if there was never anything "wrong" with you?One of the biggest shifts I see in my therapy room isn't when people l...
12/07/2026

What if there was never anything "wrong" with you?

One of the biggest shifts I see in my therapy room isn't when people learn another coping strategy.
It's when they finally understand why they feel the way they do.

That's why I've created Regulate & Relate™—a six-module self-paced programme designed to help you understand your nervous system, recognise your patterns and begin responding to yourself with greater awareness and compassion.

Before it officially launches in September, I'm looking for 5 Founding Members.

✨ £27 in exchange for honest What if there was never anything "wrong" with you?

If you've been longing to understand yourself rather than fight yourself, send me a DM with the word REGULATE and I'll send you the details. 🤍.

05/07/2026

Going live in here at 7pm with lots of exciting updates on how to work with me

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Nantwich

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