BOWEN Therapy - Nantwich

07/08/2026

The benefit of maintenance sessions to your life!

In my early days of hands on therapy, my perception of maintenance treatments was that clinicians put them in for income.

However, I learnt over time the importance of these sessions.

Life, as we know, presents plenty of opportunity for tension.

Whether it's our daily habits of sitting, work procedures, leisure activities, looking after others, jobs around the house, or whether it's stress related family and work issues.

They all create tension in our body. As we feel tense we tire, ache, lose sleep, function more slowly, think less clearly and lose performance.

Maintenance sessions can help restore some normality to the tissues so that you are ready to face the world again and enjoy performing better.

25/07/2026

Injury and illness can return the body to it's unhelpful posture patterns.

'A' arrived for his regular session but had had a fall playing with his grandchildren. His posture had returned to the stooped pattern he had presented with on his first visit, with lower back stiffness and difficulty to lift his arm and head.

Thankfully his body soon remembered his improved posture and at the end of his Bowen session he was upright again and able to lift his arm and head up freely.

15/07/2026

Starting next week (Monday 13th July) we have a new IT Buddy volunteer to help with any IT enquiries you may have. This can be on a PC, laptop, tablet or mobile phone.

Slots are on a Monday from 1.30 - 2.30pm and 2.30 - 3.30pm. Feel free to pass this information on to any friends or relatives who may not currently use the internet. For appointments, please call 01270 375361 or email [email protected]

14/06/2026

JUST ONE HOUR!

That's all it takes to make a HUGE difference to a local person's life.

We started on day one of lockdown as a little idea to help our neighbours. We didn't have a name but within a fortnight we had over 40 volunteers.

At the height of lockdown we had 120 volunteers.

Six years later, at least half of our current 44 volunteers from the early days are still with us and we are unbelievably grateful for their dedication and commitment to making a difference to local lonely or socially isolated people.

BUT lockdown may be in the distant past but sadly the need for our helping hands team is needed more than ever!

Just 30-90 mins a week or a fortnight can make a real difference to someone struggling in Nantwich.

Please get in touch if you would like to find out more about becoming a Buddy.

01270 440 750 ask for Anne.

14/06/2026

The BOWEN move can help to inhibit / calm the overactive nerve supply to muscles OR stimulate the under active nerve supply to muscles.

06/06/2026

At a loose end next Thursday morning? If so pop along to the Growing Health Community Garden Nantwich at Brookfield Allotments, where we're co-hosting a Coffee & Company Alfresco event! JUST SING-Bunbury UK are due to serenade us whilst we learn (in my case attempt!) to crochet squares and eat homemade cake in beautiful surroundings 🌻🥦🧶☕️🍰🎶 we would love to see you!

06/06/2026

Spasms in the neck muscles have far reaching implications for the rest of the skeleton.

When I palpate neck muscles, the recipient and I can both feel areas of tension and tenderness.

Releasing these neck muscle spasms with BOWEN moves can provide tensional release throughout the body and allow the skeleton to reset itself helping with a sense of freedom!

Palpating muscles after BOWEN moves usually demonstrates reduced tension and tenderness.

07/04/2026

An introduction to Bowen video...

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

03/04/2026