Appetite for Wellbeing

Appetite for Wellbeing We are a Health and Fitness centre specialising in Long Term Health Conditions. Our services are available across East Lancashire.

We offer rehabilitation, counselling and holistic therapies designed around individual needs. Our services are available across East Lancashire, based in Nelson. We offer exercise rehabilitation, counselling and holistic therapies designed around individual needs.

30/07/2026

Did you know we offer 1 to 1 sessions at Appetite for Wellbeing inc…

💜 Personal Training specifically for health conditions from £34

💜 Counselling for anxiety/low mood, bereavement, relationship difficulties etc £45hr

💜 Health Therapy for individual advice and a plan for those living with a health condition that is impacting their life.
We offer Fatigue management strategies plus lots more in these sessions. £60hr

My background is specialising in Health conditions to improve quality of life for the past 25yrs both in the NHS and privately In Nelson or Online

Get in touch for a Free 15min consultation to see which of our services is best for you.

Follow us for regular updates.

Vicky 07891177619
Health Specialist and Counsellor

Did you know we offer 1 to 1 sessions inc…💜 Personal Training specifically for health conditions from £34💜 Counselling f...
29/07/2026

Did you know we offer 1 to 1 sessions inc…

💜 Personal Training specifically for health conditions from £34

💜 Counselling for anxiety/low mood, bereavement, relationship difficulties etc £45hr

💜 Health Therapy for individual advice and a plan for those living with a health condition that is impacting their life.
We offer Fatigue management strategies plus lots more in these sessions. £60hr

My background is specialising in Health conditions to improve quality of life for the past 25yrs both in the NHS and privately In Nelson or Online

Get in touch for a Free 15min consultation to see which of our services is best for you.

Vicky 07891177619
Health Specialist and Counsellor

If you love CIRCUIT training but have a health condition then this is perfect for you. No floor work and low impact so k...
29/07/2026

If you love CIRCUIT training but have a health condition then this is perfect for you.
No floor work and low impact so kind on your joints and safe for heart conditions.

Get in touch for a Free 15min telephone consultation to discuss if this class in Nelson is right for you.

Wednesday 10.30am. £9 or £30month at Pendle Business Centre, Nelson.

Vicky 07891177619

28/07/2026

We have spaces available on Fit and Functional
BALANCE class
Tues 12.45pm in Nelson.
Get in touch to see if this is perfect for you 07891177619 Vicky

28/07/2026

Did you know we offer Counselling in Nelson or Online at just £45 or £50 for couples for:
🟣 Anxiety
🟣 Depression
🟣 Relationship difficulties
🟣 Grief/Bereavement of loved ones or pets
🟣 Work stress
Plus more….

Sessions recommended weekly or fortnightly.

Or if you have a Health condition and want strategies and guidance to help you feel more in control of your Health then this is £60hr (sessions recommended monthly)

Joining our Exercise classes and becoming a member will give you discount on all of the above.

Get in touch
07891177619 or email [email protected]
Health Specialist and Counsellor.
Vicky 💜

No Mirrors, No Scales, No Judgment! Come and join our Core Strengthening Mat based class in Nelson.Classes kept small to...
27/07/2026

No Mirrors, No Scales, No Judgment!

Come and join our Core Strengthening Mat based class in Nelson.
Classes kept small to ensure individual teaching and correction within the session.

Wednesday 2.45pm in Nelson.£10 or membership available for cheaper rates.

If this isn’t for you, why not try our
Balance class Tues 12.45pm.
This is a standing class which also requires Core engagement to improve balance.

Contact Vicky to book 07891177619.

24/07/2026

Hello new followers 👋😊
Some information about who we are and what we do…

Our speciality is HEALTH!… and there are 2 sides to our business…

1. Exercise Classes - low to moderate levels of exercise in a small group setting or 1 to 1 Personal Training for Health available. Classes start from £9 PAYG or memberships available.

2. Health Therapy and Counselling - these can be accessed in Nelson or online offering you emotional support and strategies to deal with life’s general challenges, or specifically a change to your health. ie anxiety management, fatigue management.
Sessions start at £45hr

We offer a Free initial 15min telephone consultation with Vicky to discuss what would be the most suitable for you.

Get in touch to get started.
Vicky 07891177619 or DM me 💜

23/07/2026

We work with conditions in Nelson or Online such as…
⭐️ COPD and breathing problems
⭐️ Cardiac inc Heart Failure
⭐️ High blood pressure
⭐️ Diabetes
⭐️ Arthritis
⭐️ Osteoporosis
⭐️ Back pain
⭐️ Neuro - Stroke or Parkinson’s
⭐️ ME/CFS, Fibromyalgia, Long Covid

We offer small group Exercise classes.
1 to 1’s, Counselling for anxiety/low mood and Health Therapy offering Fatigue management strategies plus more.

Classes start at £9 Pay as You Go
1 to 1’s start at £34.
Memberships available for cheaper rates

Follow us for more updates or get in touch to see what we can offer you.

Vicky 07891177619
Health Specialist and Counsellor

22/07/2026

Always a privilege to work with people in therapy who are going through challenges in life. 💜

22/07/2026

Looking forward to starting Health Therapy for someone with Long Covid today.
If you need some help get in touch.
Vicky 07891177619

Address

Pendle Business Centre
Nelson
BB99BT

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