Wild Sauna

Wild Sauna 🔥❄️ Deep heat. Cold Plunge. Repeat. Restore 💙
An outdoor sauna and cold plunge experience at The Yard, in rural Hampshire.

Spaces still available for our £10 cold plunge offer this week! 2 x spaces at 1pm and 5pm tomorrow (Weds 24th)4 x spaces...
23/06/2026

Spaces still available for our £10 cold plunge offer this week!

2 x spaces at 1pm and 5pm tomorrow (Weds 24th)
4 x spaces at 11am and 2pm Thursday
4 x spaces 2pm Friday

At Wild Sauna (and cold plunge!)
Dm or email [email protected] to book

Today, 21st June - the sun reaches its highest point.The summer solstice: the brightest day of the year.A moment that ha...
21/06/2026

Today, 21st June - the sun reaches its highest point.

The summer solstice: the brightest day of the year.

A moment that has been honoured for centuries.

Not just for light and warmth, but for what it reminds us - that we are part of something so much bigger.

So take this moment to shine fully, without apology and we wish you all the positive energy for the next cycle of nature.

18/06/2026

Grateful for this honest insight into the effect a Wild Sauna can have on ‘brain fog’.

Come and feel it for yourself

My granny was a no-nonsense Yorkshire lass, and one of her favourite expressions was ‘a little bit of what you fancy doe...
16/06/2026

My granny was a no-nonsense Yorkshire lass, and one of her favourite expressions was ‘a little bit of what you fancy does you no harm’ (sounds best in a broad Yorkshire accent!). But I totally agree with this sentiment - feeling well is about simple pleasures, balance and feeling fulfilled. Which is why it’s so important you enjoy your wild sauna experience! It didn’t after what the stats tell you, if it makes you feel good (and trust us it does!) , you’ll be back!

Who agrees wellness has gone a bit bonkers?!

Hello if you’re new here 🙌We’re Wild Sauna - a sauna and cold plunge experience with stunning views over the Candover v...
14/06/2026

Hello if you’re new here 🙌

We’re Wild Sauna - a sauna and cold plunge experience with stunning views over the Candover valley, Hampshire. No biohacking nonsense, just good vibes and a space where everyone belongs. We are also just steps from ’s laid-back café, with the best , and seriously good food.

Follow for sauna and cold plunge updates, behind-the-scenes chaos, and all things 🔥❄️

Drop a 👋 below if you’re ready to join the Wild Sauna community

therapy

A couple of curveballs at Wild Sauna last week 😅 but the engineers worked their magic and our cold plunges are fully ba...
10/06/2026

A couple of curveballs at Wild Sauna last week 😅 but the engineers worked their magic and our cold plunges are fully back in action. Phew!
Huge thanks to this amazing community for rolling with us when things don’t go exactly to plan. We appreciate you more than you know.

If you’ve followed me for a while, you’ll know I’m not about striving for perfection, EXCEPT when it comes to your Wild Sauna experience! We set the bar high so when something isn’t right, we make it right.

Now, slightly nervously... 😉 if there’s anything you think we could do better, we’d genuinely love to hear it. We’re always looking for ways to improve.

What a privilege to spend the morning with who shared her experience, wisdom and refreshing perspective on cold water, ...
07/06/2026

What a privilege to spend the morning with who shared her experience, wisdom and refreshing perspective on cold water, wellbeing and human connection. Thank you Gilly for such a memorable morning.

Which photo or video is your favourite? Comment 1-5 to help us decide a winner 👇
31/05/2026

Which photo or video is your favourite? Comment 1-5 to help us decide a winner 👇

Recent images of south coast beaches over the heatwave bank holiday weekend made me reflect how unique Wild Sauna is. ...
28/05/2026

Recent images of south coast beaches over the heatwave bank holiday weekend made me reflect how unique Wild Sauna is. Only maximum of x6 people per session (or just you if you private hire), not another house in sight, no road noise, easy parking, always chilled, easy and peaceful whatever the weather.

I’d love to know which is your vibe?

Oh and did I mention that we’re just 15 minutes from Basingstoke and Wi******er, in the Candover Valley, along pretty country roads so no long queues to reach us 🙌

Address

Wild Sauna, The Yard, Chilton Manor Farm, Chilton Candover
New Alresford
SO249TX

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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