01/06/2026
I think this sounds like a great way to help ourselves cope and deal with stresses and anxiety. Check it out !
Ayrshire 360 are offering a 4‑week wellbeing programme for individuals and groups in East Ayrshire.
The programme focuses on stress and anxiety, building self‑esteem, and developing positive coping strategies
Interested contact Faye 👉 [email protected]
or you can self refer here 👉 https://www.smartsurvey.co.uk/s/ActivityOnPres/
Ayrshire360 Communities