Néo-yoga in Barton, North Lincolnshire

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Néo-yoga in Barton, North Lincolnshire

Neo is a qualified yoga instructor, with 25 years experience in teaching yoga to adults, and young people

06/09/2026

Dear Saturday yogis,

It was wonderful to see those able to make it last Saturday - so nice to be back on our mats together.

Our next class will be on Saturday 3rd October 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 3rd October 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.

Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, warming and releasing stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you xx

Image: Full moon at Bempton Cliffs

24/08/2026

Dear Saturday yogis,

Apologies for this late notice, our next class will be on Saturday 5th September 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 5th September 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.

Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, warming and releasing stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you xx

Flowers from this spring to summer season - and a yogic squirrel outside the window this morning!

01/07/2026

Dear Saturday yogis,

Apologies for this late notice, our next class will be on Saturday 11th July 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 11th July 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.

Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, warming and releasing stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you xx

Morning glories from seeds originally from my father's garden many years ago!

16/05/2026

Dear Saturday yogis,

Our next class will be on Saturday 6th June 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 6th June 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.

Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, warming and releasing stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you xx

Photos around the Humber Riverbank - loving the gentle pinks

30/03/2026

Dear Saturday yogis,

Our next class will be on Saturday 9th May 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 9th May 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.

Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you xx

24/02/2026

Dear Saturday yogis,

Our next class will be on Saturday 14th March 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 14th March 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

As ever, we will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

Namaste,
Néo x

Photos from an exhilarating day out at Spurn Point, blowing away the wet winter blues

02/02/2026

I'm really looking forward to seeing those able to make it this Saturday, 7th February, 10.15, at Mary's Church hall xx

https://www.facebook.com/share/1AS3VVZC3R/

10/01/2026

Dear Saturday yogis,

Our next class will be on Saturday 7th February 10.15-11.30 at St Mary's church hall, Barton upon Humber:

✨Saturday 7th February 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

Wishing you all a kind, connecting and nourishing 2026

Néo x

Winter wonderland photos from a recent visit to the USA

24/11/2025

Dear Saturday yogis,

Our next class will be the last of this year and will be this Saturday at St Mary's church hall, Barton upon Humber:

✨Saturday 29th November 10.15-11.30✨

£7 drop in

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

We'll be heading over to the Stables café after the class for a seasonal cuppa for those able to make it! I look forward to seeing you then. 🦌🎄☕

06/10/2025

Dear Saturday yogis,

Our next class will be the last of this year and will be at St Mary's church, Barton upon Humber, on:

✨Saturday 29th November 10.15-11.30✨

Any queries or concerns, please do get in touch.
Please bring your own mats, blocks, belts and blankets if you have them. I do always bring spares if in need.

We will visit some nourishing yogic breathing exercises, followed by warming stretches, some strengthening flow (making adjustments for all), and a final 10 minutes or so of yoga nidra followed by a final deep relaxation.

I'm really looking forward to being with you all through this yoga practice time for you.

We'll be heading over to the Stables café after the class for a seasonal cuppa for those able to make it!. I look forward to seeing you then. 🦌🎄☕

Just a reminder that the cost of each class is *now £7* , as of last Saturday's class, and going forward.

It was very lovely to see those able to make it to last Saturday's class, which we followed with a cuppa at the super, new, Stables café at Baysgarth park.

Celebrating 25 years since my yoga teacher training!

🧘🏼‍♀️🙏🏼🤸🏼‍♀️☕ 🙏🏼🌿

Thank you so much for your continued support and for the decades of bringing yoga to your communities, and sharing this valuable space with you xx

Address

New Holland

Telephone

+447980897729

Website

http://www.neo-yoga-neoheny.weebly.com/

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