01/08/2026
Today marks the start of National Wellness Month, a reminder to make time for the things that help your mind and body feel their best.
Wellness looks different for everyone. For some, it’s lifting weights, for others it’s a Pilates class, a walk on the treadmill (or Stair master 🍑) after a long day, or a mindful yoga class 🧘🏻♀️
At Arena, we’ve worked hard to create more than just a gym. We’ve built two welcoming locations where people can switch off from the stresses of everyday life, focus on themselves, and leave feeling stronger, healthier and happier.
We’re also proud to be home to AF Reformer Studio, the newly opened reformer Pilates studio upstairs in Newark, which has been incredibly popular since opening, giving even more people the opportunity to move in a way that supports both physical and mental wellbeing. 💙