21/08/2026
NEW Induction Offer With Fran! ☺️
If you’re new to the gym and feeling a little unsure about where to start, or you’ve been coming for a while but there are still a few pieces of equipment you tend to avoid because you’re not quite sure what to do with them, then these sessions are for you.
With Fran, you’ll spend an hour:
💪 Learning how to perform key exercises safely and effectively
🏋️ Getting more confident using the gym equipment
🙌 Improving your technique
🎯 Going through exercises suited to you and your goals
🍎 Covering the basics of nutrition and how to fuel your body
💬 Asking any questions you have along the way
Sessions are £40 for 60 minutes and are available at Arena Newark & Collingham.
To book in with Fran, drop her a message or email at [email protected], or call 07871 095733 📲