Collingham Pharmacy

03/09/2026

👂 Struggling with earache?

Your local pharmacy can help with advice, treatments, and in some cases prescription medicine — all without needing to see a GP.

Pop in and speak to your pharmacist for quick, expert support when you need it.

01/09/2026

High blood pressure can affect anyone but some communities are at greater risk ❤️

People from Black African, African Caribbean and South Asian backgrounds may have a higher risk of developing high blood pressure and related health problems, making it particularly important to know your numbers.

High blood pressure often has no obvious symptoms, so you could have it without knowing. Regular checks can help identify problems early and give you the opportunity to take action.

There are also simple things you can do to look after your blood pressure:
❤️ Stay physically active
🥗 Eat a healthy, balanced diet
🧂 Reduce the amount of salt you eat
🚭 Don’t smoke
🍷 Keep alcohol within recommended limits
⚖️ Maintain a healthy weight

Your local pharmacy may be able to check your blood pressure and offer advice on keeping it within a healthy range.

27/08/2026

Ticks are small spider-like creatures that are commonly found in long grass, woodland, heathland, and areas where animals graze. They're most active during the spring and summer months.
Most tick bites are harmless, but some ticks can carry bacteria that cause Lyme disease, so it's important to remove them as soon as possible.
If you find a tick:
✔️ Remove it promptly using a tick removal tool or fine-tipped tweezers
✔️ Pull upwards steadily without twisting or squeezing the tick
✔️ Clean the bite area with soap and water or an antiseptic
✔️ Avoid using petroleum jelly, nail varnish, or a lit match to remove the tick
To help prevent tick bites:
👖 Wear long sleeves and trousers when walking through long grass or woodland
🧦 Tuck trousers into your socks if you're in high-risk areas
🧴 Use an insect repellent containing DEET on exposed skin
🔍 Check yourself, children, and pets for ticks after spending time outdoors
⚠️ Contact your GP if you develop a circular or expanding rash (often described as a "bull's-eye" rash), flu-like symptoms, or feel unwell after a tick bite.
💊 Need a tick removal tool, insect repellent, or advice? Pop into the pharmacy and speak to our friendly team

26/08/2026

Flu and COVID vaccination bookings are now open through the NHS National Booking System.

Adult flu and COVID vaccination appointments at Collingham Pharmacy start from 1 October.(Subject to Eligibility)

Appointments are released in line with vaccine stock, so please book early to help secure your dose.

Book online and search for Collingham Pharmacy:
https://www.nhs.uk/nhs-services/vaccination-and-booking-services/book-flu-vaccination/

A small number of walk-in appointments may be possible where stock and clinic demand allow, but booking is strongly recommended.

Book, change or cancel a flu vaccination appointment

25/08/2026

Accidents can happen at any time – whether you're at home, travelling, enjoying the outdoors, or spending time with family. Having a well-stocked first aid kit means you're prepared to deal with minor injuries quickly and safely.
Your first aid kit should include:
✔️ Plasters in a variety of sizes
✔️ Sterile dressings and bandages
✔️ Antiseptic cream or wipes
✔️ Medical tape
✔️ Scissors and tweezers
✔️ Disposable gloves
✔️ Pain relief such as paracetamol or ibuprofen
✔️ A digital thermometer
✔️ Burn dressings or burn gel
✔️ Allergy relief medication
✔️ Eye wash or sterile saline solution
It's also a good idea to regularly check expiry dates and replace any used or out-of-date items.
💊 Need to top up your first aid kit or not sure what you should have at home? Our pharmacy team can help you choose the right products for your family, your workplace, or your next holiday.

20/08/2026

Whether you're heading to the beach, enjoying a walk, gardening, or simply spending time outdoors, wearing suncream is one of the best ways to protect your skin from harmful UV rays.
Sunburn doesn't just happen on holiday – UV rays can damage your skin even on cloudy days, increasing your risk of premature skin ageing and skin cancer.
To stay protected:
🧴 Use a broad-spectrum suncream with at least SPF 30 (or SPF 50 if you're spending longer in the sun or have fair skin)
☀️ Apply generously 15–30 minutes before going outside
⏰ Reapply every 2 hours, and after swimming, sweating or towel drying
🧢 Wear a hat, sunglasses and protective clothing where possible
🌳 Seek shade during the hottest part of the day (11am–3pm)
💊 Not sure which suncream is right for you or your family? Our pharmacy team can help you choose the best option for your skin type and lifestyle.
Protect your skin today so it stays healthy for years to come. ❤️

18/08/2026

Ready to quit smoking for good? 🚭
You don’t have to do it alone – our pharmacy team can support you with advice, treatments, and a personalised plan to help you succeed 💪
Quitting smoking is one of the best things you can do for your health ❤️
Start your journey today – one step at a time 🙌

13/08/2026

Starting a new medication? We’re here to help 💊
Our pharmacy team can support you with understanding your treatment, managing side effects, and getting the best results 🙌
Simple, friendly advice – every step of the way ❤️

11/08/2026

Heading abroad? Make sure your health is protected ✈️🌍
Our Travel Clinic is here to help you prepare for a safe and stress-free trip 🙌
✔️ Travel vaccinations
✔️ Destination-specific advice
✔️ Antimalarial treatments
Getting the right advice before you travel can make all the difference to your health while you’re away 💙
👉 Speak to our pharmacy team today

06/08/2026

Not sure if you’re getting the vitamins and minerals you need? 💊
We can help you understand what your body might be lacking and guide you on the right supplements for you 🙌
✔️ Personalised advice
✔️ Support for your overall health and wellbeing
✔️ Safe, appropriate supplement recommendations
💊 Speak to our pharmacy team – we’re here to help you make informed choices