Higherland Surgery

Higherland Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Living with Crohn’s or Colitis can affect much more than just your gut 💜These lifelong conditions can impact work, educa...
04/08/2026

Living with Crohn’s or Colitis can affect much more than just your gut 💜

These lifelong conditions can impact work, education, relationships, and mental wellbeing – even when symptoms aren’t visible 💬

Around 1 in 120 people in the UK are living with Crohn’s or Colitis, yet many people still don’t fully understand the reality of these conditions 🤝

By raising awareness, we can help reduce stigma and support those living with invisible illnesses

Find trusted information and support here:
https://www.crohnsandcolitis.org.uk

Do you know your heart age? ❤️Your heart age may be older than your actual age depending on factors such as blood pressu...
31/07/2026

Do you know your heart age? ❤️

Your heart age may be older than your actual age depending on factors such as blood pressure, cholesterol, smoking, weight and lifestyle ⚠️

The NHS Heart Age Tool is a quick way to learn more about your heart health and understand your future risk of conditions like heart disease and stroke 💙

Small healthy changes can make a big difference over time 🚶‍♀️🥗💧

Take a few minutes to check your heart age today 👍

Search: NHS Heart Age Calculator 🔍

29/07/2026

Pregnancy screening tests are offered during pregnancy to help check the health of you and your baby 💙👶

These tests can help identify the chance of certain conditions early on, allowing you to access the right care, support and information throughout your pregnancy 👍

Screening tests offered during pregnancy may include checks for:
• Down’s syndrome, Edwards’ syndrome and Patau’s syndrome
• sickle cell disease and thalassaemia
• infectious diseases such as HIV, hepatitis B and syphilis
• physical conditions identified during ultrasound scans 🩺

You’ll also be offered ultrasound scans during pregnancy, including the dating scan and the 20-week screening scan 👶

It’s important to remember that screening tests are your choice. Your midwife or healthcare team will explain each test, what it looks for and what the results may mean so you can decide what feels right for you 💫

If you have any questions or concerns, speak to your midwife or maternity team for advice and support 💙

Find out more:
https://www.nhs.uk/pregnancy/your-pregnancy-care/screening-tests/

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP prac...
27/07/2026

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP practice is really important 💙

Having the correct contact information helps us:
• contact you about appointments or test results
• send important health updates and reminders
• make sure you receive screening invitations and vaccination information
• avoid delays in your care 👍

Incorrect or outdated details can sometimes mean missed appointments, missed messages or difficulty contacting you when needed ⚠️

If your details have changed recently, please let us know as soon as possible so we can make sure your records stay accurate 📞📧🏡

Thank you for helping us keep your information up to date 💙

What's happening this summer and autumn for Crohns and Colitis?Big Summer Skip Challenge ☀️ Ready to skip your way throu...
25/07/2026

What's happening this summer and autumn for Crohns and Colitis?

Big Summer Skip Challenge ☀️ Ready to skip your way through summer? Take on the Big Summer Skip Challenge and help raise vital funds for people living with Crohn's and Colitis. Whether you're skipping solo, with friends or as part of a team, every skip helps support life-changing research, services and campaigning. Find out more and sign up today:
https://www.crohnsandcolitis.org.uk/challenges/big-summer-skip-2026

Run 60 Challenge 🏃 Challenge yourself this September! Take on the Run 60 challenge by running 60 miles throughout September while raising money to support everyone affected by Crohn's and Colitis. Whether you're an experienced runner or just getting started, every mile makes a difference. Find out more and register:
https://www.crohnsandcolitis.org.uk/challenges/run-60-miles-in-september-challenge

Cake & a Cuppa 🧁 Bake. Brew. Make a difference. Gather your friends, family or colleagues for a Cake & a Cuppa fundraiser and help support people living with Crohn's and Colitis. The best part? You can hold your event at any time of the year, making it easy to fit around your schedule. Find out more and download everything you need to get started:
https://www.crohnsandcolitis.org.uk/get-involved/fundraise/cake-a-cuppa

Are you getting enough sleep? 😴💙Sleep debt builds up when you regularly miss out on the amount of sleep your body needs....
24/07/2026

Are you getting enough sleep? 😴💙

Sleep debt builds up when you regularly miss out on the amount of sleep your body needs. Even losing a small amount of sleep over time can affect your mood, concentration, energy levels and overall health ⚠️

Poor sleep can also increase your risk of health problems including stress, anxiety, high blood pressure and weight gain 🛌

The Patient Info Sleep Debt Calculator can help you understand how much sleep you may be missing and encourage healthier sleep habits 👍

Good sleep habits can include:
• keeping a regular sleep routine
• reducing screen time before bed
• avoiding caffeine late in the day
• creating a calm sleep environment 🌙

Try the sleep debt calculator here:
https://patient.info/healthy-living/sleep-debt-calculator

22/07/2026

A painful rash, tingling or burning sensation could be shingles ⚠️💙

Your local pharmacy may be able to help through Pharmacy First, meaning you may not need to wait for a GP appointment 👍

Shingles symptoms can include:
• pain or tingling on the skin
• a rash on one side of the body
• itchy or fluid-filled blisters

Getting treatment early can help reduce symptoms and complications 💊

Speak to your pharmacist for advice if you think you may have shingles 💙

Search: NHS shingles pharmacy first 🔍

20/07/2026

Measuring your waist can help you understand more about your health 💙

This video explains how to measure your waist so you can calculate your waist-to-height ratio 📏

Your waist-to-height ratio is another way to check whether you may be carrying too much weight around your tummy, alongside your Body Mass Index (BMI). Carrying excess weight around your middle can increase your risk of conditions such as high blood pressure, type 2 diabetes and heart disease ⚠️

It only takes a few minutes to check and can help you make informed decisions about your health and wellbeing 👍

Calculate your waist-to-height ratio here:
https://www.nhs.uk/health-assessment-tools/calculate-your-waist-to-height-ratio/how-to-measure-your-waist

Dehydration can happen more easily during hot weather and it can affect anyone, but babies, young children and older adu...
15/07/2026

Dehydration can happen more easily during hot weather and it can affect anyone, but babies, young children and older adults are especially at risk ☀️💧

Common symptoms of dehydration can include:
• feeling thirsty
• dark yellow, strong-smelling urine
• dizziness or lightheadedness
• tiredness
• a dry mouth, lips or tongue
• peeing less often than usual ⚠️

Dehydration can happen if you have been in the sun too long, have a high temperature, have been sick, exercised heavily or are not drinking enough fluids 💦

The best way to prevent dehydration is to drink fluids regularly, especially during warm weather or when exercising 👍

If you start to feel unwell, try taking small sips of water regularly. A pharmacist can also offer advice and support 💙

Find out more about dehydration symptoms, prevention and treatment here:
https://ow.ly/7M5X50ZmQwQ
https://ow.ly/VFIR50ZmQwJ

Address

Higherland Surgery, 3 Orme Road, Poolfield
Newcastle Under Lyme
ST52UE

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 1pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Higherland Surgery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Higherland Surgery:

Shortcuts

Share

Category