The Higher Frequency Coach, Newcastle under Lyme (2026)

Held in historic churches and intimate pools across the UK.

2,000+ guests already welcomed & switched off.

12/06/2026

Call out for Event Assistants & Reiki L2 Pracitioners!
(Opportunity details in the comments)
NANTWICH & CONGLETON

07/06/2026

This photo is an absolute lie 😂

Feet up.

Book nearby.

Cute little girl socks (courtesy of my boys 🧦..I wear them while hosting too…see if you spot them at your next HFL).

Looks like I’m actually resting doesn’t it?

But I can assure you, my million tabbed brain was probably running through:

• Things I’ve forgotten and need to do
• Are my sons happy with their life
• Will my partner be ok today
• Do I have enough cacao in
• Wondering how it feels to have better executive function
• People I need to reply to
• Work lists, business growing responsibilities
• Money
• My parents health
• What’s for tea
• Something embarrassing I said in 2017
• How much I think I deserve to come back as a really loved and well cared for domestic cat in my next life 😽

BECAUSE (and listen closely) sitting down and ‘switching’ off are not the same thing. I repeat…
NOT THE SAME THING!

This photo looks like I’m in flow, regulated…
Truth…very likely I’m dancing around in my head in survival mode.

And I think that’s where a lot of people get stuck.

They think they’re resting. Sitting down, laying down, the cheeky glass of wine to unwind with…

But they’re actually just worrying horizontally!
And with the wine included…they drink down their worries into the box of suppression (just for that worry to come back bigger another day instead).

That’s why people usually leave a Higher Frequency Live evening looking slightly confused (got to be honest…it’s true though!)

It blows their mind.

And not because they’ve had some huge spiritual awakening.
…because for the first time in ages their brain stopped rehearsing life.

The endless mental tabs finally closed.

The internal to-do list disappeared.

The body stopped bracing for the next ‘danger’ or threat.

And for a little while they remembered what it feels like to rest….safe and sound. The big switch off.
The real rest. How it feels to live without the suffocation of thought.

Then they go home.

Sleep like a log.

Wake up.

And realise they haven’t felt that normal and truly peaceful in months.

🤍 Wilmslow this week
🤍 Nantwich next week

Tickets/dates/details are in the comments if your brain could do with a night off too.

Xx

05/06/2026

🛑 FEELING GUILTY 🫶🏼

A lot of people don’t realise how much they’re subconsciously pushing themselves harder just to earn a rest….
…they are earning the stressed out badge of honour to be able to justify some down time. So sad 😞

They don’t realise how tired their whole system is…
…until they finally stop, drop and be present with themselves for a bit.

Stop doom scrolling.
Stop multitasking.
Stop planning and reflecting.
Stop watching TV whilst answering messages.
Stop consuming unhealthy social media content that is damaging to their mind and in some situations…their relationships.

Once you stop. You remember how distracted you got from your own body’s messages to yourself!

The body’s messages may sound like this..:
You don’t need to be at breaking down point to earn a rest and relaxation.
Relax.
Sometimes the most productive thing you can do for your life and your loved ones is NOTHING.

Let go and let it land.
Be present.
What’s the rush?! Seriously?

That’s why I love these Higher Frequency Live™️ evenings so so much.

Watching people arrive carrying the weight of their whole world…
…and they all leave feeling light, defrazzled, centred, calmer and more like the version of them that doesn’t need the noise of the busyness…the noise of unhealthy distractions.

🤍 Wilmslow - now over half sold
🤍 Nantwich - tickets gathering momentum
🤍 Stoke Minster - almost sold

If you’ve been meaning to come, this is your sign.

Floating sound baths are sold out until September…with September tickets beginning to go.

If you miss the boat by being stuck in the old thought processes of…’I haven’t burned out enough to warrant telling my family I need a night off’…DM and I’ll add you to the wait list.

🎟️ Tickets and dates are in the comments/bookable via the bio 🔗

Relaxed success,
Holly x

Founder of Higher Frequency Live™️

Nervous System Regulation | Rest | Sound Therapy | Meditation | Therapeutic Grade Relaxation

04/06/2026

The people who come to our historic church evenings usually have one thing in common…

01/06/2026

The women who come to these evenings all have one thing in common…

They’re usually the ones everybody else relies on.

The organisers, doers and carers.

The emotional processors for the whole family.

The women holding families, homes, jobs, businesses and endless mental load together.

The ones who very rarely STOP.

Even when they finally sit down,
they’re…
thinking…planning…reflecting.

The ones who make sure everyone else is OK…
while running on empty themselves.

And for one evening in June…

You get to put it ALL down!
(Yes you…
…if you read this far we’re guessing you’re the strong one too!)

No pressure to talk or awkward sharing.
Zero explaining yourself to anybody.

Just a beautiful, peaceful church space ready to hold you,
therapeutic sound bath,
meditation musical journey,
guided relaxation,
and the rare opportunity to properly switch off and feel like you again.

Come solo or come duo.
Just come as you are.

📍 St Bartholomew’s Church, Wilmslow
📅 Thursday 11th June

If this sounds like just like you,
we’ll see you in church.
Eyes close at 7.15pm 😌

🎟️ Tickets via Eventbrite (link in comments).

26/05/2026

All packed up and ready for 2 sold out Higher Frequency floating sound baths at tonight 🌊

After the bank holiday temperatures here in Abersoch… I couldn’t feel more energetically clear and charged up for facilitation tonight if I tried…really looking forward to hosting 30 wonderful humans and bringing them back to cool, calm and clarity through sound, weightlessness and waters.

See you on the other side beautiful givers…hope you enjoyed the bank holiday weather and treated yourself to some down time in the sun.

Or at least kept cool, calm and relaxed 😎

Much love, relaxed success,
Holly x

Address

Newcastle Under Lyme

Website

http://linktr.ee/thehigherfrequencycoach

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