Holmside Medical Group

Holmside Medical Group Welcome to Holmside Medical Group, providing primary care in Newcastle upon Tyne & surrounding areas

If you manage a long-term condition like diabetes, heart disease, or hypertension, regular check-ups are essential for s...
01/09/2026

If you manage a long-term condition like diabetes, heart disease, or hypertension, regular check-ups are essential for staying on top of your health.

Born in September or due for your yearly review?

👉 Book online via your NHS, or Patient Access app
🤳Or call us today on 0191 2734009 to book your review
We look forward to seeing you!

Smoking and alcohol are the two biggest risk factors in developing head and neck cancer, especially when combined. Visit...
31/08/2026

Smoking and alcohol are the two biggest risk factors in developing head and neck cancer, especially when combined. Visit nhs.uk/better-health/ to get lots of help and support to cut down, or better still, to quit completely.

Reminder the practice is closed today, due to bank holiday. Thanks, Holmside
31/08/2026

Reminder the practice is closed today, due to bank holiday.

Thanks,
Holmside

Eating a healthy, varied diet, based on the principles of the Eatwell Guide, could help reduce your risk of developing c...
28/08/2026

Eating a healthy, varied diet, based on the principles of the Eatwell Guide, could help reduce your risk of developing certain cancers. Try to:
• Eat at least five portions of fruit and vegetables a day
• Base meals on potatoes, bread, rice, pasta or other starchy carbohydrates
• Include some dairy or dairy alternatives
• Have some beans, pulses, fish, eggs, meat and other proteins.
• Choose unsaturated oils and spreads
• Foods or drinks high in fat, salt and sugars should be eaten less often in small amounts
• Drink 6 to 8 cups/glasses of fluid a day
Find out more 👉 nutrition.org.uk/health-conditions/cancer

Reminder we are closed this coming Monday 31st August for bank holiday, ensure you have ordered your medication ahead of...
27/08/2026

Reminder we are closed this coming Monday 31st August for bank holiday, ensure you have ordered your medication ahead of time.

Thanks,
Holmside

Digestive health has a huge impact on our overall well-being. People with healthy digestion are less likely to experienc...
26/08/2026

Digestive health has a huge impact on our overall well-being. People with healthy digestion are less likely to experience common problems such as constipation, heartburn and bloating, or more serious diseases such as bowel cancer. To keep your tummy happy and healthy drink plenty of water, cut down on fat and fill up on fibre rich foods. For more advice visit 👉 bit.ly/3LovjAa

💉 FLU VACCINATIONS 2026 – ARE YOU ELIGIBLE?It might still feel like summer, but flu season is just around the corner! 🍂T...
25/08/2026

💉 FLU VACCINATIONS 2026 – ARE YOU ELIGIBLE?

It might still feel like summer, but flu season is just around the corner! 🍂

The NHS flu vaccination campaign for autumn/winter 2026 is getting underway.

From 14 September 2026:
👶 Children aged 2 or 3 years (on 31 August 2026)
👧 Children aged 6 months to under 18 in clinical risk groups

From 1 October 2026:
🤰 Pregnant women – at any stage of pregnancy
👵 People aged 65 and over
🩺 Adults aged 18–64 with certain long-term health conditions
🏠 Care home residents
❤️ Carers – either receiving Carer’s Allowance or caring for an older or disabled person
🛡️ Household contacts of immunocompromised people

If you are eligible, please make sure you arrange your vaccination when it becomes available to you.

📱 Book via your NHS App today
📞 Or call us on 0191 2734009

Protect yourself and help protect those around you this winter. 💙

Cancer screening saves lives. If you're invited, please… don't ignore the letter 👇
24/08/2026

Cancer screening saves lives. If you're invited, please… don't ignore the letter 👇

We are closed this monday, 31st August, due to bank holidayPlease ensure you order any needed medication ahead of time, ...
24/08/2026

We are closed this monday, 31st August, due to bank holiday

Please ensure you order any needed medication ahead of time, and be aware of your local pharmacy hours

Thanks,
Holmside

Address

142 Armstrong Road
Newcastle Upon Tyne
NE48QB

Opening Hours

Monday 8:30am - 8pm
Tuesday 7am - 6pm
Wednesday 8:30am - 1pm
2pm - 5pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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