MotionWorks Physiotherapy

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MotionWorks Physiotherapy

Specialist physiotherapy practice
striving to get you back to your best💪

07/09/2026

𝐀 𝐓𝐑𝐄𝐀𝐓 𝐅𝐑𝐎𝐌 𝐔𝐒 𝐓𝐎 𝐀 𝐆𝐑𝐄𝐀𝐓 𝐍𝐎𝐑𝐓𝐇 𝐑𝐔𝐍𝐍𝐄𝐑 🏃🏃‍♀️🏃‍♂️

Know someone taking on the Great North Run this year who is definitely going to need some TLC afterwards?

We’re giving away a 𝟔𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐒𝐩𝐨𝐫𝐭𝐬 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 at MotionWorks Physiotherapy to one lucky runner.

Whether they’ve trained like an absolute machine or they’re currently wondering why on earth they signed up in the first place, this could be exactly what their legs need!

TO ENTER:
1. Tag someone in the comments who is running the Great North Run 2026 and nominate them to win.
2. Make sure you’re both following MotionWorks Physiotherapy on Facebook AND Instagram.
3. Running it yourself? Get your friends and family tagging you!

Every separate nomination counts as an entry, so feel free to nominate more than one runner. And a share to your STORIES counts as an extra entry too. Competition closes midnight on Friday 11th September and winner announced at midday on Saturday 12th.

Good luck to everyone taking on the Great North Run. You’ve done the training, now go and enjoy the day! 👏👏👏

T&Cs:
Competition is open to Great North Run 2026 participants aged 18+. Entrants must be following Motionworks Physiotherapy on both Facebook and Instagram at the time the winner is drawn. The nominated winner must be participating in the 2026 Great North Run. Prize is one 60-minute sports massage at Motionworks Physiotherapy and has no cash alternative. Prize is non-transferable and must be booked subject to appointment availability. Winner will be selected at random from eligible nominations and contacted directly by MotionWorks Physiotherapy. This competition is not sponsored, endorsed, administered by or associated with Facebook, Instagram, Meta or the Great North Run.

06/09/2026

This is your Sunday evening reminder to get that niggle sorted before it turns into something bigger!

That slightly dodgy back. The knee that keeps twinging. The shoulder that’s “not too bad” but definitely isn’t quite right.

It’s very easy to ignore the little warning signs and hope they’ll disappear on their own. But there’s nothing worse than ending up with sciatica, a pulled muscle or a ligament injury and wondering whether you could have prevented it by getting things checked sooner.

So if something doesn’t feel quite right, don’t wait until it stops you doing the things you love. Come and see us at MotionWorks and let’s get on top of it.

And if you’ve already done the damage? Don’t worry. We’re here to help with that too 💪

05/09/2026

Why does a sports massage at MotionWorks hit different?

Because it’s not just about giving your aching muscles a good going-over and sending you on your way.

Our sports massage is delivered by trained physiotherapists who understand how your body moves, how you train and what might actually be behind that tightness or soreness.

We’ll check in with what’s bothering you, target the areas that need attention and use a combination of deeper soft-tissue work, trigger-point techniques, stretching and mobility where appropriate.

And importantly, more pain doesn’t mean a better massage! We use effective pressure without unnecessary suffering. You can unclench your jaw now.

Whether you’re a runner, gym-goer, play sport, are building up your training or you’re simply feeling a bit battered by life, sports massage can help with recovery, muscle tightness, soreness and mobility.

And because you’re at MotionWorks, if something feels like it needs more than a massage, you’re already in the right place to get proper advice.

30 minutes: £35
60 minutes: £50

Find out more and book here:
https://www.motionworksphysiotherapy.co.uk/sports-massage

15/08/2026

Stronger recovery starts with the right guidance. 💪

Motionworks Physiotherapy was set up by owner & physiotherapist Josh in 2023 to bring high-quality, evidence-based treatments to the local community—always with a clear focus on strength and conditioning.

You’ll also have the advantage of being based inside Maximum Fitness, meaning clients get exclusive access to gym equipment designed to support recovery and help you rebuild confidence, capacity, and performance.

If you’re looking for a physiotherapy approach that doesn’t just treat symptoms—but helps you get stronger and back to doing what you love—get in touch today and find out how Motionworks can support your recovery. 🩵✌️

02/05/2026

You can easily book an appointment with our team by telephone or from our website 📞🌐

If you can't find an appointment that suits drop us a message and we will always try our best to accommodate 😊

11/04/2026

Nerea is our newest team member at MotionWorks, bringing 14 years of physiotherapy and Pilates expertise. 👋

Nerea offers physio, sports massage and pilates appointments in her clinics on Tuesdays and Thursdays with day-time slots available. 🗓

Nerea also offers 1:1 physio led pilates sessions and programmes which combines physiotherapy and Pilates, allowing her to integrate clinical assessment with precise movement training. This means exercises are chosen not only for strength or flexibility, but also for addressing underlying issues or injuries. 🧘‍♀️

In a 1:1 setting, she can tailor exercises to your current alignment, mobility, and pain patterns. Real-time cueing helps you learn safer, more efficient movement patterns and track yourprogress over time. 📈

Book your 1:1 pilates taster with Nerea through our website.

Special April offer: 20% off ALL appointments with Nerea. Don’t miss out!

24/03/2026

Massive welcome to Nerea joining team MotionWorks! 🙌

Bringing with her 8+ years of NHS experience, specialising in post-trauma and post-surgery rehab, alongside 14+ years of Pilates expertise 💪

Her approach combines hands-on treatment with tailored exercise to help you move better, feel stronger, and get back to doing what you love ✨

Nereas’ diary is now live on our website with availability from next Tuesday 📅 — ready to get started?? 🙌🏼

Drop us a message or book direct via our website now! 💪🏼 📥📲

21/03/2026

CLIENT TESTIMONIAL!

Meet Clare! 👋

Clare is one of our awesome regular clients at MotionWorks Physiotherapy she is a real success story for our practice.🩵

She first came to see us in 2024 due to hip and back pain which was significantly impacting her mobility and engagement with some meaningful activities to her. On top of that, Clare was going through the menopause which can contribute to musculoskeletal symptoms and cause fatigue.🦵

Over the last 18months we have worked with Clare providing a range of treatments to manage symptoms and tailored exercises with gradual progressions. 📈

Clare has put in a lot of hard work over this time period which is paying off, she is now able to walk 2.5km and enjoy doing more physical activity with her family. 🚶‍♀️

Thanks to Clare for sharing her experience and for choosing MotionWorks Physiotherapy. We look forward to working with you and seeing what you achieve next 🙌

Address

Maximum Fitness, Unit 12 Locomotion Way
Newcastle Upon Tyne
NE125UR

Website

http://www.motionworksphysiotherapy.co.uk/

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