Caroline’s Ponteland Yoga

21/08/2026

A little full-circle moment 💚

Many years ago, Diane came to my classes as a student…
and now we’re coming together to share something rather special.

✨ REST & RESTORE – MINI RETREAT ✨

A whole day to slow down, breathe, move and simply be.

🌿 Breathwork
🌿 Vinyasa
🌿 Yin & Restorative Yoga
🌿 Light lunch & mocktail at Ateesh
🌿 Deeply relaxing Yoga Nidra

Saturday 26th September | 10am–4pm
📍 Redwood Yoga & Fitness Studio

I’m really looking forward to teaching alongside Diane and sharing this beautiful day with you.

Sometimes yoga brings people back together in the loveliest ways. 🤍

Come and Rest, Reset & Restore with us.

13/08/2026

Privileged to host with a former student now studio owner ! Go Diane Watkins

12/08/2026

11/08/2026

Have you noticed a theme in our practices this week yogis ? 🤣🤣🤣🤣🤣Stay rooted.
Keep growing.
And always, when you can, turn your face towards the light. 🙏🙏🙏🙏🙏🙏🙏

10/08/2026

Fancy a bit of you time ????

Join us for a lovely day of yoga and relaxation.

Rest & Restore (10am-4pm)
Saturday, 26 September '26 10am – 4pm BST
Redwood Yoga & Fitness Studio, 25 Main Street,

We'll begin with breathwork and a gentle Vinyasa flow, followed by nourishing Yin Yoga (a little tea and cake break) then a lovely Restorative session. Afterwards it's time to enjoy a delicious light lunch and a refreshing mocktail at Ateesh before returning to the studio for a deeply relaxing Yoga Nidra to end the day.
A perfect opportunity to unwind, recharge, and reconnect with yourself.

21/07/2026

Let’s stretch and chill x we all so need this x🙏
🧘‍♀️ Weekly Yoga with Caroline Ponteland yoga 🌿

✨ Monday – Vinyasa Yoga, 6 PM @ St Mary’s Church Hall
✨ Tuesday – Vinyasa Yoga, 11 AM @ St Mary’s Church Hall (Beginner-friendly & Yoga for Sports)
✨ Wednesday – Yin Yoga, 6 PM @ Ponteland Methodist Church
(Yin yoga helps ease tension, improve flexibility, and bring deep relaxation 🌙)
✨ Thursday & Friday – Private 1:1 and Small Group Sessions
✨ Saturday – Beginner Yoga Courses (mornings)

Classes are open to all—whether you’re just starting out or looking to deepen your practice. Come move, breathe, and feel better in body and mind. 💫

18/07/2026

What a lovely day un plugged!
Thankyou all for coming ! My heart is full of gratitude 🙏🙏😍 Heslop for the wonderful sound bath and Smith for our Pilates and Thorn for delicious home made treats 🙏🙏🙏🙏

13/07/2026

Monday yeah 🙏

05/07/2026

Back uk 7th July all classes on from Tuesday !!!!!!!!!!!!!!!!🙏🧘