As Fresh As A Daisy

As Fresh As A Daisy 40 + Mum sharing my ❤️ for healthy eating & fitness as well as my journey towards a happy & contented life. Limited time, maximum determination # # #

My Food Philosophy is about learning how to eat fewer processed foods. It is about enjoying, fresh, simple, whole, natural, nourishing ingredients that contribute to a healthy and functional life. It is about adding as much variety and colour as possible across a wide range of food groups and making it taste and look delicious. My Fitness Philosophy is about making exercise a regular part of your

life. It is about being consistent in your approach to fitness and regularly refreshing your workout in order to remain challenged and avoid a fitness plateau. It is about combining Cardiovascular, Strength, Flexibility and Balance training to achieve best results. My Happiness Philosophy is about learning to adopt a positive mental attitude. It is about being the awareness behind your thoughts and how they affect your every day life. I must admit, this is probably THE most challenging part for me. To some this comes naturally, while to others (including myself), it will always be work in progress.

14/11/2020

Over , I talk about why I started Your UnbelievaBowl.




We are live. If you’re looking for fuss free short cuts to some of nature’s most powerful foods then check out our store...
05/11/2020

We are live. If you’re looking for fuss free short cuts to some of nature’s most powerful foods then check out our store?

Creators of ridiculously nutritious Organic Superfood Breakfast Boosts & Super Porridge. 100% Natural, Source of Protein, High in Fibre, Plant-based & Gluten Free. Supercharge your day with 1-2 sprinkles on your favourite dish. Quick, easy & convenient blends: Energise, Immune Support, Focus. Good f...

Come join me over where I’ll soon be launching this gorgeous Super PorridgeThis is no ordinary porridge, this is Super ...
27/10/2020

Come join me over where I’ll soon be launching this gorgeous Super Porridge

This is no ordinary porridge, this is Super Porridge...

Fuelled by our life-long love of porridge & uninspired by the instant variety, we decided to ignite our passion & create an all-natural Organic Super Porridge with 25% Superfoods.

Containing 28 servings 🥣, our substantial 1.4kg packs are loaded with chia seed, h**p seed, flaxseed, pumpkin seed, cacao, almonds, mulberries, goji berries & of course jumbo oats.

An amazing source of protein, high in fibre and UnbelievaBowly good for you.

🤷‍♀️ Of course, it’s plant-based, organic and gluten free 👍🏼

Just real honest food and absolutely NO JUNK! 💩

Give me a thumbs up 👍🏼 if this sounds like you 😋

@ Newcastle upon Tyne

Good evening fellow facebookers. So, here is a sneak peak at what is coming. I've been working on these products for m...
18/10/2020

Good evening fellow facebookers.

So, here is a sneak peak at what is coming. I've been working on these products for months and was due to launch in March and then wallop, Covid. I decided to hold fire so that I could focus on my kids and their home schooling.

I started to get the ball rolling again in September YourUnbelievaBowl and I am just waiting on a machine that will allow me safely and securely seal my packs.

It won't be too long, after which I can order all the lovely ingredients and get myself to work. In the mean time, I'll be sharing with you my wonderful range and going into more detail about how they can help you.

Feel free to check out more at

https://yourunbelievabowl.co.uk/

BOO! OMG, hello everyone. I’m back, but not as you know it.🍏I’ve had a slight transformation and grown some entrepreneur...
09/02/2020

BOO! OMG, hello everyone. I’m back, but not as you know it.
🍏
I’ve had a slight transformation and grown some entrepreneurial balls. I’m still following my passion but this time I am launching an actual business, AN ACTUAL BUSINESS! I know, this has been the biggest shift in my entire 40+ years history. 😃
🍏
🍏
A little project that I am immensely proud of and may be of interest to you all as it’s still related to health and well-being AND FOOD - need I say more. Sorry, no cakes though 😂
💪
It’s not quite time to shine the light on them just yet but rest assured all products are:

✔️100% natural
✔️certified organic
✔️gluten free
✔️plant-based
✔️high in fibre
✔️an epic source of plant protein
✔️bursting with beneficial nutrients to support good health, with evidence to back it up!
👀
I can’t wait to share, but it has to be just right before I go into any more detail.
🙏🏿
It’s all so VERY exciting. If you loved As Fresh As A Daisy, then you will love my new venture. 🤞
🧘🏻‍♀️
Fancy hanging around for the launch? My Instagram page (tagged in image) is your_unbelievabowl and Facebook is YourUnbelievaBowl - would love to welcome you in either or both.
👍🏼
I plan to launch in the month or so 🤞 and you guys will be the first to hear all about it.
😀
See you on the other side, bye for now.
🤞

ZOATS.... Maybe new to some of you... maybe not 👇🏻What are Zoats? Firstly, the thought of eating any veg for breakfast h...
10/06/2016

ZOATS.... Maybe new to some of you... maybe not 👇🏻

What are Zoats?

Firstly, the thought of eating any veg for breakfast has never really tickled my fancy. My love affair with oats is virtually unbreakable.

However, a while back I discovered there's a bit of a new Instagram 'trend' where folk are grating courgette into their porridge or Bircher. Maybe I could combine both!

😱 😱😱😱😱😱😱

Hang in there, don't leave!

Honestly, I tried it with trepidation. I mean, oats... with (RAW) grated courgette...

Seriously?

☀️ Bang on a tambourine! - it's delish!!!!

You can't even taste the courgette (not that it's strong tasting anyway) AND it's such a fab way to get one of your '5 a day,' before you even 👋🏽wave👋🏽 the little rascals 🏃🏻🏃🏻🏃🏻through the 📚 school gates.

It's perfect on days where you might like to lower your carb intake, eg, days when you're less active.🕴🛀🏽☔️

I usually have around 60g oats for breakfast but this bowl was made up of the following:

• 40g jumbo oats
• half grated courgette
• homemade almond milk
• vanilla extract
• cinnamon
• greek yoghurt
• blueberries and pomegranate
• bee pollen
• walnuts

Been enjoying this set up for last few months (and even converted my better half this morning), so it's about time I shared it with you ❤️

⭐️Who's in?
⭐️Who's not?
⭐️Who's tried it?
⭐️Who's willing to try it?

Let me know what you think 👍🏼👍🏼👍🏼

PS. Zoats is zucchini and oats - see what someone did there! Not my invention however 🙁

Ice lolly time.• Simple• Tasty • Refreshing and • Hydrating ☀☀️☀️☀️The melon of water 👍🏼
09/06/2016

Ice lolly time.

• Simple
• Tasty
• Refreshing and
• Hydrating

☀☀️☀️☀️

The melon of water 👍🏼

08/06/2016

Eeeek. So I disappeared off the radar for a while. Sometimes life just gets in the way...

I've been meaning to share a couple of features. I really wanted to share this one about Taekwon-Do and the benefits of it.

Have a read and if you're interested and not local, I'm sure there will be a school near you.

Have you ever thought about taking up a Martial Art? We are really lucky to live next to a fabulous school of Taekwondo where both my boys attend. It is called Reflex and this is their website. https://www.reflextkd.com/ Both my boys have a lesson once a week and what I love about this class is it…

🌼 Not gonna lie. I wasn't impressed with these dudes. Dry, just plain old dry!My chocolate chewy bars and raw coconut ba...
19/05/2016

🌼 Not gonna lie. I wasn't impressed with these dudes. Dry, just plain old dry!

My chocolate chewy bars and raw coconut balls are way nicer. ❤️

👍🏼Recipe again for any newbies:

1). Raw chocolate chewy bars
http://bit.ly/1SRpFIr
2).Raw coconut choc balls
http://bit.ly/1UzA4b9

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Newcastle Upon Tyne
NE

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