Alive Yoga with Liv

11/08/2026

11/08/2026

Because sometimes “gentle and relaxing” has other plans…
Don’t worry… remember you can always come back to child’s pose & always end with Savasana 🙏🏼😅

Join me for Vinyasa at Leisure United ✨

Blakelaw — Wednesdays, 6:30pm
Bullocksteads — Saturdays, 11am

All levels welcome 🤍

09/08/2026

Sunday evening reminder 🫶🏼

09/08/2026

Turn inwards.
Come back to your breath, your mind and your body on the mat✨🙏🏼

07/08/2026

Yoga doesn’t change your problems but it does change how you carry them💫

07/08/2026

Pause now. Act later 🙏🏼

05/08/2026

The wait is finally over! ✨
Come and join me tomorrow at 10:30am at the beautiful for Vinyasa Flow.
Whether you’re looking to energise before your workout or unwind afterwards, this class is the perfect complement to your training.

I can’t wait to meet all the new members and share this gorgeous space with you💛

Book your spot now and give yourself a mid morning reset and a grounding, feel good flow to set the tone for the rest of your day. See you on the mat! ✨

Thursdays. 10:30am

05/08/2026

Grateful for every student that shares their presence, their space and energy with me 🫶🏼

04/08/2026

The ultimate fitness cheat code? Combining Vinyasa with your training🧘🏻‍♀️🏋🏼

I absolutely love bringing this mix from my personal routine straight to your mat.

Why it works:
✨Speeds up recovery from heavy lifts
✨Improves balance and core stability
✨Tones muscle while boosting cardio fitness

It is the perfect addition before or after your main workout🙏🏼

Tuesdays at 6pm OneGym Newcastle Eldon Garden

Drop a 🔥 if I will see you on the mat this week!

02/08/2026

Happy August. Happy Sunday 💛