Tai Chi the Way of Life Wendy Chan

04/09/2026

☺️

25/08/2026

From the Daily mail . Please feel free to get in touch if you are interested in my in person classes. Thank you 😊

20/08/2026

That time of the year again. We are hosting the Tai Chi session for this event 🙌

11/08/2026

Mobility comes from the ability to relax

11/08/2026

Don't miss the solar eclipse tomorrow if you are interested the UK. The click is one safe way to view the eclipse. Enjoy 😉
https://youtube.com/shorts/swouW5IskyM?is=ZyC7-3Bc8dfGhpkD

03/08/2026

Safeguard your knees in Tai Chi / Qigong

The direction of the knees is totally governed by the direction of your toes. Your toes determine the amount of movement and mobility in your hips, and your hips determine how effective is your Tai Chi.

If your toes are pointed in the wrong direction, then your feet are in the wrong place. This will put strain on your knees, forcing them to move and position incorrectly.

This video is my attempt to address this problem. Please comment below whether you have experienced similar issues. Please message me if you are interested in my in person classes.
https://youtu.be/yAVzTBmaTEA?is=VmKuFohr4LcqVpKu

10/07/2026

We are finally here, radio Ouesburn 📻 is life on air with Wendy Chan Tai Chi the Way of life.
Ouesburn radio is life 😍😍😍
Mindful morning
https://content.radioouseburn.com/share/episode/21

09/07/2026

Tai chi skill, possibly in golfing has everything to do with elbows

We are having a heat wave in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧 and I am loving it 😍. While coaching my clients in the heat, everyone was getting overheated. I quickly changed up into a more meditative session. I asked them to imagine sitting on a mosaic step immersed completely in water with a mosaic bench in front, the water just slightly lingering on top.
I have made a video 📹 ☺️ trying to show you practicing the importance of elbows in relationship to your level of skill in Tai Chi. Either click on the link
https://youtu.be/z2r0ir2GqBo?is=wwAJ_j17LRh02ayoor the image to view. If you like what you see, please subscribe to my channel or message me to join one of my in person classes at [email protected]

We are having a heat wave in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧 and I am loving it ...

21/06/2026

Arms move without moving?

I have had the privilege to start a beginner Qigong/ Tai Chi Class at Nuffield in Gosforth Business centre. The other day, a lady in the class asked, " So, your arms don't move at all?" My reply, " Yes, you are right, they don't move independent from the rest of the body, except for dropping the elbows."
For any onlookers would think we are joking, because it looks like our arms are definitely moving around. I have made a video to show you how arms can "move without moving." Click the link or the photo to get you to the video.
It is Wendy from Tai Chi the Way of Life. Message me if you are interested in my classes in Jesmond and Heaton in Newcastle Upon Tyne. Thank you for watching!
https://youtu.be/iAS4I3dxUo8?is=MgAjF4nrF9WfaB8A

21/06/2026

Very rewarding for me too