Kura Therapies injury and rehabilitation clinic

24/09/2026

🚨 Reminder that we have kura parking bays here

if not available then outside outside the main gate has lots of space 🚨

10/09/2026

Without doubt my craziest build up week ever!!!

You are all going to smash it!

Love this content from

Great advice and exactly what I’ve been banging on about all week about enjoying the day!

Stick your extra advice in the comments below

07/09/2026

Will definitely get round to updating with videos when it settles down but love the positive feedback

🙏💪👊👍🔥

20/08/2026

18/08/2026

🚨🚨🚨 Sessions are £40 for soft tissue/sports massage followed by 1 hour in the compression suite on the normatec recovery system 🚨🚨🚨

03/08/2026

Latest reviews are in ⭐️⭐️⭐️⭐️⭐️

28/07/2026

17/07/2026

This injury is fast becoming one of the most frequent I treat and it’s not in athletes or tennis players believe it or not! Using Tecar diathermy here at the clinic the success rate is very high with clients experiencing immediate relief and results form the first session

Tennis elbow (lateral epicondylitis) affects the outer tendons, while an inflamed bursa sac (olecranon bursitis) affects the fluid-filled cushion at the point of the elbow.

Both can stem from repetitive strain or trauma. Symptoms include visible swelling (bursitis), localized pain, and stiffness.

How TECAR Diathermy Works

TECAR (Transfer of Energy Capacitive and Resistive) diathermy uses high-frequency radiofrequency energy to produce heat within the body’s tissues rather than on the skin’s surface.

The treatment works in several ways:

1. Increases Blood Flow

* Improves circulation around the damaged tendon.
* Delivers oxygen and nutrients needed for tissue repair.
* Helps remove inflammatory by-products.

2. Stimulates Natural Healing

* Encourages cellular activity within the injured tendon.
* Supports collagen production, which is essential for repairing tendon fibres.
* Promotes tissue regeneration.

3. Reduces Pain

* Deep therapeutic heat decreases pain sensitivity.
* Helps reduce muscle guarding around the elbow.
* Often provides pain relief during and after treatment.

4. Improves Tissue Flexibility

* Warms tendons and surrounding muscles.
* Reduces stiffness.
* Improves range of movement.

5. Prepares the Tendon for Rehabilitation

* Reduced pain allows patients to perform strengthening exercises more effectively.
* Exercise remains the most important part of long-term recovery, with TECAR enhancing its effectiveness.

09/06/2026