Marine Wellness

10/09/2026

✨ Reflexology isn’t only for your feet! ✋

Did you know reflexology can also be carried out on the hands?

Hand reflexology is wonderfully calming and ideal if your feet are sensitive, injured, difficult to access—or if you simply prefer not to have them touched.

Gentle pressure is applied to specific reflex points on the hands to encourage relaxation, release tension and support your overall wellbeing.

Sometimes, you really can hold relaxation in the palm of your hand. 💚

📍 Marine Wellness, Newcastle
📞 028 4372 6207
📲 Book through Booksy at Marine Wellness

09/09/2026

08/09/2026

🌿 Celebrating 16 Years as a Reflexologist 🌿

In 2010, I qualified as a reflexologist, and 16 years later, it remains one of the treatments I’m most passionate about.

Over the years, I have continued to build on my original qualification through advanced training in:

✨ Fertility and pregnancy reflexology
✨ Menopause and perimenopause support
✨ Cancer care reflexology
✨ Lymphatic reflexology
✨ Pain-management reflexology

I’ve had the privilege of treating so many wonderful clients and seeing how reflexology can support people through many different stages of life—from head to toe.

Even after 16 years, I’m still learning, still attending courses and still loving every treatment I give. Giving my clients the very best has always mattered to me.

Here’s to 16 years of reflexology, wonderful clients and doing a treatment I truly love. 💚

Patricia
Advanced Reflexologist
Marine Wellness 😘

08/09/2026

🍂 A new season is a lovely reminder to check in with your body.

If you have been feeling puffy, heavy, sluggish or simply in need of a proper reset, Manual Lymphatic Drainage is a beautifully gentle treatment designed to support the body’s natural lymphatic flow.

It can be especially helpful after periods of travel, reduced activity or when your body feels like it needs a little extra care.

✨ Course of three treatments available

Appointments at Marine Wellness can be booked through Booksy, or call 028 4372 6207.

03/09/2026

🍂 New season. Fresh start. Time to give your body a little extra support. 💚

As we move into autumn, it’s a great time to focus on your overall wellbeing — supporting relaxation, movement, circulation, good nutrition and giving your body the care it deserves.

At Marine Wellness, I offer a range of holistic treatments including reflexology, lymphatic drainage, massage & bodywork and muscle testing, tailored to what your body needs. 🌿

✨ Support. Balance. Rest. Move. Nourish. Listen.
Your body will thank you. 💚

📞 028 4372 6207
📲 Booksy – Marine Wellness Booksy

20/08/2026

THURSDAY BODY CHECK-IN 🌿

How is your body talking to you this week?

✨ Tired for no obvious reason?
✨ Feeling tense or achy?
✨ Digestion a little off?
✨ Feeling stressed or overwhelmed?
✨ Just not quite feeling yourself?

Sometimes we get so used to pushing through that we stop listening to the little signs our body is giving us.

At Marine Wellness, treatments are tailored to you — from muscle testing & reflexology to massage, lymphatic work and Kinetic Chain Release.

Your body is always communicating.
Maybe today is a good day to listen. 💚

Thursday check-in… how are YOU feeling today?

10/08/2026

Your whole body, mapped through your feet. 👣✨

09/08/2026

This is me. This is my why.🥰