What are the opening hours?

Monday 10am - 4:30pm Tuesday 10am - 4:30pm Wednesday 10am - 4:30pm Thursday 10am - 4:30pm Friday 10am - 2:30pm

All Well Beings

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United Kingdom
Newent
All Well Beings

Trauma informed bodywork practices for easing physical pain & tension, restoring balance to the body

Supporting the wellbeing of people & the animals they live with so they can get back to enjoying the life they love! I have a range of remedial physical therapies & holistic practices to support physical & emotional health. Physical therapies to ease nervous tension, stiffness, restrictions & pain in the musculoskeletal system & holistic methods to support the internal, behavioural & emotional lif

e of your animals, helping improve quality of life for all. Services are tailored to the individual's needs, be that rehabilitation following injury or surgery, an improvement to general musculoskeletal issues, sports maintenance, relaxation, peace during times of emotional upheaval or a general boost to overall wellbeing. Find me at The Wellness Barn in Newent for treatments for people. Mobile clinic for animals at their own home/yard covering much of Gloucestershire & parts of Herefordshire, Worcestershire & Monmouthshire.

11/06/2026

In my clinic I offer a variety of services to suit the client’s needs or choices, but my 1st love will always be The Bowen Technique.

To me it is the most delicious of kind & gentle hands-on bodywork approaches which elicits some of the most profound changes I have seen in clients.

There is no mystery in the workings of this technique – the unique hands-on application (gentle rolling moves over soft tissue made with fingers or thumbs) stimulate the nervous system & reach the insular cortex- a part of the brain linked to maintaining body balance (homeostasis), emotional balance & healthy self-awareness (interoception).

When a nervous system is dysregulated sensory information from the body may be misinterpreted, leading to physical pain or tension, heightened emotions & anxiety, mind-body disconnect & hyper-vigilance.

When the insular cortex is stimulated the nervous system has the chance to reset & feel safe once more, from which point the rest can follow, allowing for reduced pain & tension, emotional balance, mind & body reconnection & downgraded stress responses.

This is why The Bowen Technique will always be my go-to service for those struggling with chronic pain linked to emotional stress & trauma. 💚💙🖤

26/05/2026

Home from a busy week working at Bearded Theory festival, & this is the only photo I took!

A combination of Bowen Therapy, massage & reflexology (eughhh, festival feet!!🤣) sessions were given to revellers in need of nurturing.

A healthy dose of dancing was had & much hydration was needed to combat the heat!!💦☀️

I'm having a gentle week with just a few clients now to recuperate, hide from the heat & enjoy half term, but I will be back to normal clinic hours next week.💚💙🖤

03/05/2026

Wow, straight after national gardening week we jump into International Compost Awareness week, what a treat!

What needs composting in your life?
Are there any beliefs or thought patterns, behaviours or habits you are holding on to that could be preventing you from living your life fully, both physically & emotionally?

These could be;
*beliefs about your physical pains or issues that you have adopted because you've been told "it's all part of the ageing process"
*negative thought patterns or beliefs holding you back from doing the things you love or the things you would love to try
*negative self-talk
*lack of clarity around your boundaries in personal & work relationships
*projects, jobs, actions, friendships, beliefs or habits that have run their course & no longer align with you

In my bodywork clinic I frequently see clients walk through the door with pain issues that are intricately linked to their beliefs, habits or emotional world.

Some of these clients have already begun their journey of composting what is holding them back, coming to me to help them reconnect with their body on their journey of self development.

Others are not yet consciously aware of their own mind-body connect.
Some of these people find their bodywork sessions become a composting catalyst - the point at which an emotional shift is triggered & they begin to take steps to break down the old patterns that no longer serve them, making way for healthier ground from where they can begin to flourish.

My approach is always holistic - whatever the pain issue, I ask what else is going on in the client's life & inner world - what needs composting? What are they ready to compost? What extra support would they need to go through that process?

Curious to find out more?
I am offering Bowen Therapy taster sessions at Still & Wild Wellness on Tuesday 5th May from 4pm til 8pm.
Each slot lasts 30mins & will give you the opportunity to experience this gently restorative technique with time to discuss your pain issues & how I can help you.

To book your slot follow the link. Booking closes at midday on 5th May.
See you there!
💚🩵🖤
https://fb.me/e/4udpCbfba

01/05/2026

The Bowen Technique (also known as Bowen Therapy) is a bodywork technique for relief from acute & chronic pain, muscular tension & restricted movement.

Elly applies gentle pressure & a rolling type move, with thumbs or fingers, over specific points around the body, triggering responses from the nervous system & the fascia (connective tissue). Each session is interspersed with therapeutic breaks, an essential part of the treatment process, during which time the brain & body can begin to make necessary adjustments in soft tissue tensions without interference from the practitioner.

As a holistic bodywork practitioner Elly looks at the body & the person as a whole - her consultations involve an in depth look at your medical history, lifestyle, sleep quality, emotional states, postural assessment, movement assessment etc. Any piece of your story could potentially hold the key to the issues you are looking for help with.

Clients are recommended an initial course of 3 to 4 sessions spread over several weeks for maximum benefit. Many choose to return for "top ups" as & when they feel their body needs it.

Each session leaves clients feeling truly deeply relaxed, perfect for frazzled nervous systems!
My people often report results such as decreased pain levels, increased mobility, a greater sense of wellbeing, a feeling of re-connection with their body & a sense of feeling more regulated.

If you have been curious for a while about this technique but not sure what it's all about, now is your chance to experience it & understand more so you can decide if it is right for you.

Elly will be joining us on Tuesday 5th May from 4-8pm offering 30min try-it-out sessions. Each 30min session will include a mini consultation to discuss your current issues & a hands on treatment for you to experience this technique.

Booking is essential. DM for link

28/04/2026

I'm back again at Still & Wild Wellness next Tuesday with another opportunity to "try it out" 💚💙🖤

This time I will be offering Bowen Therapy tasters, giving people the opportunity to experience this amazing bodywork technique & ask me any questions about how I can help with any issues they are currently experiencing.

So if you have been curious about this therapy for some time, now is your chance to try it out & find out what it feels like.
Just use the link below to book your slot 💚💙🖤
https://www.sumupbookings.com/all-well-beings-1

27/04/2026

It's national gardening week this week, & what a way to begin it, with heaps of sunshine!

Here are some tips to prevent soft tissue injuries while engaging in physical activities in your garden haven:

🌿 be sure to warm up & warm down before beginning your gardening- a stroll around or up & down the land before & after can help warm up your muscles & soft tissues

🌿 build up your workload gradually over several days - if it's the 1st time in a while you've got in the garden to work avoid going in heavy on the jobs! Start off with easy tasks & leave the heavy duty ones until your body has got used once more to all the twisting, bending, kneeling & heavy lifting

🌿 task share - can you ask for help from friends, family or your community with some of the more physically demanding jobs? Perhaps you can reward your helpers with produce from your veg patch, a nice bunch of cut flowers you have grown or a meal you have cooked for them

🌿 prepare your body now for the season ahead with a series of bodywork sessions to get on top of any compensatory postural or movement patterns accumulated during the winter months, helping to protect yourself from gardening related injuries

Enjoy your garden week! 💚💙🖤🌿☀️

25/04/2026

After a busy week of mixed therapies to help a variety of pain issues that have entered my clinic spaces, & a day of taster sessions at Still & Wild Wellness, I can now get busy doing absolutely nothing!

Except hang out with my non-human friends & soak up the chilled vibes going on in my amazing garden!😎

More taster sessions coming soon, watch out for announcements.

Happy sunny weekend!💚💙🖤☀️

15/04/2026

Did you know your Temporomandibular joint (TMJ), more commonly known as the jaw, is the most used joint in your body?

Talking, eating, yawning, singing....all rely on multiple movements of this joint each day, resulting in overuse & strains in the soft tissues involved in normal TMJ function.

Add to this the impact of multiple dental procedures (requiring keeping the mouth open for lengthy periods), stress (leading to jaw clenching & teeth grinding), & previous head/neck/jaw injuries, all of which can create soft tissue trauma, restrictions & imbalances which can effect normal jaw function & lead to pain.

Common symptoms of TMJ disfunction can include;
Pain around the joint, upper/lower jaws, cheekbones, forehead, temples
Frequent headaches or migraines
Neck pain or restricted movement
Trismus (limited mouth opening), bruxism (teeth grinding/clenching)
Shoulder pain or restricted movement
Jaw misalignment
Pain in upper/lower teeth with no traceable cause
Tinnitus, brain fog, ear congestion
Plus more...

Additionally, the TMJ & pelvis directly mirror each other, so it's not uncommon to find TMJ & pelvic/hip imbalances co-existing.

Interested in finding out more?
I'm offering 20min therapy taster sessions at Still & Wild Wellness on 25th April.
To book your slot follow the link below & select "TMJ Therapy"
https://www.sumupbookings.com/all-well-beings-1

Your 20mins TMJ Therapy session includes a full assessment of your TMJ joint & a taster of some of the techniques used to reduce your pain & improve jaw alignment.

13/04/2026

Time for a recap of the services I offer to bring you out of pain & into whole body balance....

The Bowen Technique
TMJ Therapy
McLoughlin Scar Tissue Release
Massage
Reflexology

The Bowen Technique is a light touch technique which works with your body's fascia (connective tissue found throughout the body) & your nervous system, helping to relieve pain & restricted movement while increasing overall wellbeing.

Rather than focusing solely on the area you are experiencing pain, a Bowen Therapist looks at the whole body to unravel compensatory patterns of movement or posture to support you in your recovery from acute & chronic issues.

As a holistic therapist a Bowen Technique practitioner will take into account your history of injuries & surgeries, lifestyle factors & emotional state when planning your bespoke treatment.

A course of treatments is always recommended to feel the full benefit of the technique & secure lasting results.

Want to find out more?
I'm holding a day of taster sessions at Still & Wild Wellness in Highnam on 25th April, a perfect way for you to experience this unique bodywork technique & discover how it can help you.
To book your 20min session (£25) use the link 👇
https://www.sumupbookings.com/all-well-beings-1

04/04/2026

I'm happy to announce I will be teaming up with Still & Wild Wellness to offer some of my services at the lovely space they have created in Highnam!

I will be offering 20min taster sessions here on 25th April.

Taster sessions are a great way to find out if a technique or a practitoner are a good fit for you & your needs💚💙🖤

Use the link to book your slot👇
https://www.sumupbookings.com/all-well-beings-1

Or contact me on 07756 210977/ [email protected]

Address

The Wellness Barn, Off Old Court Rd
Newent
GL181PP

Opening Hours

Monday	10am - 4:30pm
Tuesday	10am - 4:30pm
Wednesday	10am - 4:30pm
Thursday	10am - 4:30pm
Friday	10am - 2:30pm

Website

https://linktr.ee/allwellbeings_uk

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