Body Limits Treatment Clinic

Body Limits Treatment Clinic Sports Injury Treatment and Physiotherapy in Milton Keynes and surrounding areas More than that you will experience caring physiotherapy and a warm welcome.

Our experienced therapists will provide you with an accurate diagnosis and fast
effective treatment for a whole range of physical conditions and sports injuries. Whatever your age, choice of lifestyle or sporting activity,
it's good to know that there is a team of experienced physiotherapists whenever
the need arises.

20/08/2026

Our new website is now live!

Check out www.bodylimits.co.uk to find out all about our services and how our team can help you.

17/08/2026

Shockwave therapy is a fast, natural, non-invasive treatment.

Focused acoustic waves are delivered to the injury site to help jump-start the healing and recovery process and promote new healthy tissue growth.

Common conditions we treat with shockwave include:

✅ Plantar fasciitis
✅ Achilles tendinopathy
✅ Rotator cuff injuries
✅ Osteoarthritis
✅ Hip pain
✅ Chronic injuries

We recommend between 3-6 treatments with shockwave for maximum results.

Call us to find out more, or get booked in.

05/08/2026

Struggling with ongoing shoulder issues?

Closed kinetic chain exercises and mobility training can help improve range of motion.

Help improve shoulder function by:

✅ Scapulothoracic mobility
✅ Cervical spine mobility
✅ Thoracic spine mobility
✅ Proprioceptive feedback & scapular control
✅ Trunk/ Core control

*Always discontinue exercises if they increase your pain.

31/07/2026

Just a friendly reminder to do your stretches this weekend!! 😉

30/07/2026

Have you ever wondered what Reiki is like? Our wonderful therapist Pam tells you what to expect from a Reiki session.

Do you find your body is slow to recover from injury? Or feeling tired all the time, but not sleeping well? Maybe you’ve...
28/07/2026

Do you find your body is slow to recover from injury? Or feeling tired all the time, but not sleeping well? Maybe you’ve been feeling anxious or overwhelmed recently? Or just struggling with persistent aches and pains?

It’s possible that your nervous system is in a prolonged stress response, which can drastically affect the body’s ability to recover and repair.

But there are solutions on hand!

If you’re struggling with persistent injury, our team of Osteopaths, Physiotherapists and Sports Therapists can help get you back on track with tailored diagnosis and treatment.

Or why not give yourself a reset and and try red light therapy and/ or hyperbaric oxygen therapy - both designed to aid the body’s natural recovery and repair, as well as boosting the immune system and helping you get restorative sleep.

Or maybe you’d like to try an extra relaxing Reiki treatment, to soothe and relax you, and really clear your mind.

Call us to find out how we can help you reset and recover faster.

24/07/2026

It’s International Self-Care Day!!

Red Light Therapy offers so many benefits.

It helps promote performance & recovery, reduce inflammation, boost skin health and overall wellbeing. It’s also an incredibly relaxing, non-invasive treatment.

Get the glow today and start feeling amazing!

17/07/2026

Just kidding of course!! Client confidentiality is our top priority!

Rest assured, what’s said in clinic, stays in clinic!!

14/07/2026

Do you want relief from neck and shoulder tension?

We carry a lot of stress in our neck and shoulders, as well as postural strain, and this can manifest in aching and restriction.

But you don’t need to suffer. Help is on hand. Our therapists are experts in the diagnosis and treatment of neck and back pain.

If this sounds like something you need, call us today on 01908 615045 to get back to feeling your best.

08/07/2026

Do you know how to distinguish between different types of pain?

All injuries present differently, and this is by no means a definitive list. But different types of tissues and some of the different symptoms you might experience.

Our therapists are trained at diagnosing and treating all types of injuries. So if you are concerned about an injury, give us a call on 01908 615045.



Muscle pain:

- Dull, deep ache
- May feel worse when activating that muscle
- Responds well to heat, rest and gentle stretching

Joint pain:

- Typically a deep ache or stiffness
- Often worse in the morning and improves with movement
- May cause inflammation around the joint
- Possible clicking or grinding around the joint

Nerve pain:

- Usually a sharp, shooting, burning or electric shock pain
- Can cause numbness, tingling or pins & needles
- Pain can often radiate into upper or lower limbs
- Can cause increased sensitivity to light touch or movement

Address

99 Wolverton Road
Newport Pagnell
MK168HX

Website

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