The Foot Shed

03/06/2026

01/06/2026

Hello June! ☀️🎾🍓

A new month brings a fresh opportunity for us to slow down, reset and focus on our wellbeing.

As the days grow longer and nature is in full bloom, it's the perfect time to give yourself some much-needed self-care.

Reflexology can help restore balance, encourage relaxation and support your overall wellbeing, helping you step into June feeling refreshed and recharged. 👣

What are you looking forward to this month?

30/05/2026

My favourite month of the year!

I always love the month of May as it feels like nature is fully awake again. 🌸 🍃

The days are getting longer, daybreak is earlier, the gardens are blooming and there's still a whole summer ahead to look forward to. Plus it’s my birthday month! 🎂

28/05/2026

It's our 47th birthday next week, and we need your help to make it one to remember! 🎂

It would mean so much to us and everyone in our community facing a cancer diagnosis if we can reach the first £1 million for our Sunflower Appeal before we blow out the candles on our birthday cake.

This £5 million appeal will fund the development of a Lingen Davies Cancer Centre at Telford's Princess Royal Hospital by 2029, doubling chemotherapy capacity and expanding care care locally.

Currently, every donation to the appeal is being doubled by Telford & Wrekin Council. For every £1 donated, £2 is going in our appeal pot.

This isn’t just our birthday wish. It’s also a vital lifeline for the local people currently receiving a diagnosis, going through treatment, and adjusting to new lives following cancer 💛

Make a donation: https://bit.ly/4dCf2bs

The Shrewsbury and Telford Hospital NHS Trust

27/05/2026

Look what’s arrived in the post!

A certificate from The Association of Reflexologists marking my 5 years of membership with them.

What does being a member of the largest and oldest membership organisation for Reflexologists mean?

To become a member, the quality and validity of the training I have undertaken is verified (a Level 5 Diploma - the highest level of qualification in the industry), as well as ensuring I have completed a minimum of 100 case study treatments as part of my training (I actually did 114!).

In addition to this, I am required to undertake a minimum amount of Continuous Professional Development and adhere to a Code of Conduct.

This is why I am proud to be a member of The Association of Reflexologists and why you should always choose a properly qualified holistic therapist.

https://www.aor.org.uk/custom/far-search/

20/05/2026

Today is National Bee Day 🐝
“A bee is small in size, but its impact is immeasurable.”

Self-care can be the same - small actions like taking time to rest, breathe, slow down or book a Reflexology treatment may seem simple but their impact on your wellbeing can be huge 💚👣

Sometimes the smallest steps make the biggest difference.

11/05/2026

The Foot Shed, Newport, TF10

11/05/2026

Mental Health Awareness Week is a reminder to us all that taking care of our mind is just as important as taking care of our body 💚

Both Reflexology and Reiki help improve our mental wellbeing. They offer time for us to slow down, relax and reconnect, helping to calm the nervous system and ease tension, thereby supporting our emotional wellbeing.

Sometimes the greatest act of self care is simply giving yourself permission to pause ✨👣