Toes to Head

10/07/2026

🌿 Keeping Cool, One Foot at a Time 🌿

This week has been incredibly hot, and I’m feeling it just like many of my clients!

After a busy day, one of my favourite ways to cool down is a relaxing foot soak in cold water with mineral bath salts. It helps refresh tired, overheated feet and gives me a few peaceful moments to recharge.

When the weather is hot, our bodies work harder, and it’s important to look after ourselves. Drink plenty of water, take breaks when you can, and don’t forget your feet—they carry you everywhere!

How are you staying cool this week? I’d love to hear your favourite tips. 🌞💚

Looking after yourself isn’t a luxury—it’s part of staying healthy.

22/06/2026

Nobody tells you this about being a therapist in a heatwave…

The treatment room is ready.
Fresh towels are ready.
The oils are ready.

The therapist? Slightly melted. 😅

Wishing all my clients a cool and comfortable week. Don’t forget to drink plenty of water and look after yourselves in this hot weather.
Get in touch
07766644999
Have a look at our website
www.toestohead.com

17/06/2026

Looks great and very juicy

09/06/2026

A Foot Health Practitioner’s Thoughts…

The work doesn’t finish when the last client leaves.

If I have a spare few minutes, you’ll often find me cleaning and sterilising instruments, preparing for the next appointment, catching up on paperwork, or thinking about the people I’ve seen during the day.

Many of my clients are older adults, and one of the things I treasure most is listening to their stories. They have lived through so much and often have fascinating experiences to share. Sometimes a foot care appointment becomes about more than foot health—it becomes a chance to connect, chat, and simply be heard.

In our busy world, being listened to can mean a great deal.

I feel privileged to care for my clients’ feet, but also grateful for the conversations, laughter, wisdom, and life stories they share with me along the way.

❤️ Every pair of feet has a story, and so does every person.



“Helping people reset body, mind, and spirit—one step at a time.” 😊

05/06/2026

Refresh your step with professional foot care at Toestohead. Our services include nail trimming, callus reduction, corn treatment and specialized diabetic foot care — all delivered with compassion and expert guidance for long-term foot health. Book now: https://wix.to/cRSGcEh

At Toestohead , we specialize in foot care services like nail trimming, callus reduction, and corn treatment, ensuring healthy, comfortable feet. Diabetic foot care and advice for optimal foot health. Trust us for professional, compassionate care supporting your wellness journey.

02/06/2026

Discover the Benefits of Myofascial Dry Cupping

Special cups gently lift and decompress tissue, helping your body move and feel better.

This may help:
• ease tight fascia
• improve flexibility and mobility
• relieve muscle tension

Ideal for tight shoulders, back tension, and active lifestyles.

01/06/2026

🌿 Calm “Parents Need a Break”

✨

If you’re a parent, you know this week can be busy, noisy, and non-stop again.

Take a little time just for you 💆‍♀️🦶

Massage and foot care appointments available in Newport to help you:
✔ relax and reset
✔ release stress and tension
✔ feel human again 😄

📩 Message or call to book
07766644999
Have a look on website
www.toestohead.com

22/05/2026

This half-term, I’m here for anyone needing a little pause 🌿

Massage and foot health treatments available in a calm, private space in Newport city centre.

A chance to switch off while life is a bit busier than usual at home.

📩 Message to book your appointment 07766644999

19/05/2026