Become Therapy

Become Therapy Become aware of your value, become attuned to your personal growth, become what you want from your relationships.

You have the key to unlock your potential and I am here to support you on your journey to become your best self. I am a Person-Centred Therapist (MBACP, CPCAB) for children, adolescents and adults, specialising in neurodiversity. I offer a safe, caring and confidential space where you can be your whole self and express your true thoughts and feelings without fear of judgement. This approach to the

rapy puts you in the driving seat because you are the expert of you. Everyone is unique and as such I will meet you with an open heart and mind. This kind of counselling works well for those who are;


Feeling stuck

Not feeling heard or validated

In need of healthy boundaries

Disconnected or isolated

Struggling with relationships

Wanting to feel more confident

Anxious and depressed

Holding on to anger

Unsure of which way to turn

Ready for change


I have extensive training and knowledge of neurodiversity, including but not limited to autism spectrum condition (ASC) and attention deficit hyperactivity disorder (ADHD). I have experience working with depression, anxiety, anger, intrusive thoughts, eating disorders, self-harm, suicidal thoughts, childhood trauma, racial diversity, disability, domestic abuse, communication barriers and gender diversity.

Neuro-affirming talking therapy for all ages in Newquay. Building self-confidence and self-acceptance is often at the he...
14/05/2026

Neuro-affirming talking therapy for all ages in Newquay.

Building self-confidence and self-acceptance is often at the heart of my work with clients.

I offer a safe and non-judgemental space to be your authentic self, to explore your needs, to find and use your voice and begin making the changes that you want in your life.

Sessions are tailored to your individual needs and we always go at a pace that suits you.

I offer a free initial phone consultation so that you can see if this feels like a good fit for you.

For more information visit www.becometherapy.co.uk
Email [email protected]
Text/Whatsapp 07983 272657

70% of men say they'd only speak to a therapist once they’ve reached breaking point. Here are some signs that it might b...
09/05/2026

70% of men say they'd only speak to a therapist once they’ve reached breaking point. Here are some signs that it might be time to consider therapy.

30/04/2026

Talking to both a loved one and a counsellor can be highly effective together, but understanding the differences in what each type of support offers can help provide clarity 💙

Share to raise awareness 💙

How confidentiality works for children and young people in therapy
23/04/2026

How confidentiality works for children and young people in therapy

19/04/2026

Counsellors: Is there anything else you would add to the list?

Share in the comments 💭

"The curious paradox is that when I accept myself just as I am, then I can change."Carl Rogers - On Becoming a Person
14/04/2026

"The curious paradox is that when I accept myself just as I am, then I can change."
Carl Rogers - On Becoming a Person

"The curious paradox is that when I accept myself just as I am, then I can change."
Carl Rogers - On Becoming a Person

The British Association for Counselling and Psychotherapy explains what you can expect in your first therapy session
05/04/2026

The British Association for Counselling and Psychotherapy explains what you can expect in your first therapy session

03/04/2026
World Autism Acceptance MonthTired of hiding your true thoughts and feelings to avoid judgment?Feeling different to thos...
02/04/2026

World Autism Acceptance Month

Tired of hiding your true thoughts and feelings to avoid judgment?

Feeling different to those around you but masking to avoid rejection?

Become Therapy offers a safe, confidential and non-judgemental space where you can feel truly connected and accepted.

Begins with a free, no obligation informal chat to see if this feels like the right fit for you.

07983 272657
www.becometherapy.co.uk

29/03/2026

Address

Newquay

Website

https://www.instagram.com/becometherapy.co.uk/?hl=en

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