09/08/2026
Looking forward to connecting with Mums-to-be, new mums and their babies.👶
A little bit about myself
I am a mother( 3 grown-up children ❤️) wife ( 🫶) nanny ( 4 grand- children ✨💕) sister ( 10 siblings) aunt ( lost count) friend ( a small group of amazing friends) and a holistic and sports therapist who also teaches Yoga. I blend pregnancy and postnatal care with nervous system regulation, mindful movement to support whole-person wellness for families. 🧘♀️🌿 My classes are small, which is important as each person gets my attention and care.
Over the years, I’ve expanded my practice to nurture men, women, and children through life’s stages, introducing new therapies in my Therapy Room and yoga classes that honor each phase. I’ve completed Pregnancy/Postnatal Yoga CPC (plus an extra Caesarean Section module) and Mamma & Baby Yoga Training, and I’m grateful to witness the special moments when pregnant clients return as Mammys for Mamma & Baby Yoga, baby massage, and reflexology. As part of my therapies I wanted to create a space just for women to include therapies through the different stages of our lives. This is where I created THE NURTURING SPACE which invites women to grow, glow, share experiences, and find support—and I’m honored to be part of their journey. 👶💆♀️🫶.
We start our New Block of classes in September
Mamma & Baby Yoga ( suitable after 6 week check up ; caesarean section 10 weeks ) baby’s pre- crawlers . This class is baby -led , if baby needs feeding, held etc that’s what you need to do ✨. Of course we will have a sing song and cuppa plus some Reflexology taster that will baby/babies . 🫶✨
Pregnancy Yoga - suitable from 2nd trimester to birth - you don’t have to have done yoga before. We will learn breathing techniques, movement and relaxation but also strength as we need strength and flexibility throughout pregnancy and after.
If you would like to come along, or maybe just want more information. Contact me MARIE - WHATSAPP 00447584570153 or just pop me a message here 💫
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