Sunshine and Showers Psychotherapy

28/08/2026

Definitely indoors tonight lovelies with this weather! 🌧

But what a beautiful location to be able to relax in 🧘‍♀️🎶😌

And bonus.....the bar will be open to indulge in refreshments following the session 🤗

27/08/2026

💫💫️ 💫 IMPORTANT NOTICE ️💫 💫💫

😌 WHAT YOU WILL NEED FOR FRIDAY 😌

✨️A YOGA MAT/BEAN BAG
✨️PILLOW/CUSHION
✨️BLANKET
✨️WATER BOTTLE (important for hydration)
✨️JOURNAL (optional)
✨️WRAP UP WARM (body temp can change)

25/08/2026

I'm absolutely over the moon that my 1st time at this fabulous venue is fully booked with 30 attendees!!! 🎉

Thank you to everyone that has booked!! 🙏

I'll see you all on Friday for a wonderful session of relaxation and rejuvenation 😌

💫💫️ 💫 IMPORTANT NOTICE ️💫 💫💫

😌 WHAT YOU WILL NEED FOR FRIDAY 😌

✨️A YOGA MAT/BEAN BAG
✨️PILLOW/CUSHION
✨️BLANKET
✨️WATER BOTTLE (important for hydration)
✨️JOURNAL (optional)
✨️WRAP UP WARM (body temp can change)

25/08/2026

For anyone feeling this today....I send you healing energy ✨️ 💛✨️

23/08/2026

There's only a few spaces left for this Friday!

For just £20 pp you will get:

TWO Guided Meditations 🧘‍♀️

AND

Sound Therapy 🎶

😌 WHAT YOU WILL NEED 😌

✨️A YOGA MAT/BEAN BAG
✨️PILLOW/CUSHION
✨️BLANKET
✨️WATER BOTTLE (important for hydration)
✨️JOURNAL (optional)
✨️WRAP UP WARM (body temp can change)

22/08/2026

🎉Woohoo.....its now official!!

👩‍🎓At 56 years old I passed my Master's in Psychotherapy with Merit!!

🎉With a lot of hard work, commitment and determination I did it!!

👩‍🎓A massive thanks to everyone for all of the love and support I received on my academic journey!!

🎉I appreciate you all so much!!

👩‍🎓Next stop is the graduation at Durham Cathedral!!

21/08/2026

One week today lovelies....there's only a few places left 🎟 Book your place now 🎟

🎟 Only 8 Spaces Left 🎟 Book Now 🎟

A Unique Experience ✨️ An Exquisite Setting

😌 Join us for relaxation and rejuvenation 😌

20/08/2026

🎟 Only 8 Spaces Left 🎟 Book Now 🎟

A Unique Experience ✨️ An Exquisite Setting

😌 Join us for relaxation and rejuvenation 😌

19/08/2026

🌦💛🌦💛🌦