KM Emotional Wellbeing

25/08/2023

https://www.youngminds.org.uk/young-person/blog/dealing-with-disappointing-exam-results/?fbclid=IwAR0yyIX6HmgR8N550lj915TN9d_oOuVddH6vAEUYpPl5c6S0n0zJOV7OVFI_aem_AUktPiKTxDJ-TsKoXzlKhbxWdPModYxba5lFQD-lQafZZx0SBhhhhBx0WxvN0ZeJ_E4

Exam results day can be a stressful time, particularly if you didn’t do as well as you’d hoped. Here is some advice from our Activists who've been there.

23/06/2023

Because you are you 💖

05/06/2023

Do you question your ability or lack self-confidence? Struggle with imposter syndrome? Do the same patterns repeat in your relationships? Do you always put the other person on a pedestal? Are you always trying to prove your worth?

You are enough, you are worthy. Therapy can help you to explore your self-worth and in turn increase your confidence within yourself.



www.km-emotionalwellbeing-counselling.com

24/05/2023

So many “shoulds”. Have you ever stopped to wonder where that voice came from? Why should you? 🤔❤️‍🩹

17/05/2023

And yet most of our days are spent in survival mode, as we juggle all our responsibilities and expectations. Within therapy we provide the conditions to feel safe to be vulnerable and explore self.

16/05/2023

Time for your change? 🦋