Chaos + Order

Chaos + Order Chaos + Orders provides personal training and fitness classes for all abilities. Specialising in crossfit and weightlift training.

With over 15 years of experience.

WE’RE HIRING A PERSONAL TRAINER 😎Our community is growing, our classes are thriving, and we now have more demand for per...
18/07/2026

WE’RE HIRING A PERSONAL TRAINER 😎

Our community is growing, our classes are thriving, and we now have more demand for personal training than we can currently meet.

We’re looking for a passionate coach to join Chaos + Order and build their business in a supportive, established environment.

✨ What you’ll get:
• Clients waiting for the right coach
• Flexible hourly gym hire, no monthly commitment
• Competitive rates
• Functional fitness facility in central Newtown
• Shower & sauna
• A busy gym with packed classes creating daily opportunities
• Mentorship and business support if you want to grow

At Chaos + Order, we’ve built more than a gym. We’ve built a community of hardworking, encouraging people who show up for themselves and each other. If you’re someone who genuinely cares about helping people become stronger, healthier and more confident, we’d love to hear from you.

Whether you’re an experienced PT looking for a new base or you’re newly qualified and ready to build your business, this could be the opportunity you’ve been waiting for.

📩 Drop us a message for an informal chat.

Join a community. Build your business. Change lives.

PROUD. 🖤Spent the day at supporting these absolute legends.We laughed all day, cheered every rep, and embraced the Chao...
17/05/2026

PROUD. 🖤

Spent the day at supporting these absolute legends.

We laughed all day, cheered every rep, and embraced the Chaos + Order spirit from start to finish. Days like this are what it’s all about … Good people, big effort, and memories made through fitness.

So proud of every single one of you for getting stuck in, pushing yourselves, and representing our community the way you did.

Fitness with friends will always hit differently. 🙌

Something really special happened during our charity day ❤️We introduced a 60+ class… and the response was overwhelming....
12/05/2026

Something really special happened during our charity day ❤️

We introduced a 60+ class… and the response was overwhelming.

The room was full of laughter, encouragement, movement and connection. But what I loved most was seeing that little spark of competitiveness come back out in people — not in an intimidating way, but in a joyful, life-giving way.

You could see people light up.

It was like they remembered a part of themselves that had been quiet for a while.

And every single participant asked if we could make it a regular class… so we are 💪 starting 1.6.26 💪

Class will be 9am on a Monday. £30pcm. Limited spaces available so pre booking required. Please message me for info.

This class is for anyone aged 60+ who wants to build strength, improve fitness, move with more confidence and simply feel better in everyday life.

No pressure.
No expectations.
No need to already be “fit.”

Just supportive coaching, good people and movement that helps you feel stronger, steadier and more capable.

Because no matter our age, we all deserve to feel connected to ourselves again.
We all deserve to feel confident in our bodies.
And we all deserve to be part of something.

Whether your goal is to keep up with grandchildren, improve your balance, feel stronger carrying shopping bags, or simply enjoy moving again — this space is for you ❤️

Getting older does not mean stopping.

Sometimes it just means finding a new way to thrive

Every day you repeat the same pattern,you reinforce the same life.Your future is not an accident.It is the compound inte...
05/04/2026

Every day you repeat the same pattern,
you reinforce the same life.

Your future is not an accident.
It is the compound interest of your daily decisions.

Every choice deposits something into the person you are becoming.

Strength or weakness.
Discipline or comfort.
Growth or stagnation.

Your future isn’t built in one moment.
It’s shaped by the choices you make each day.

The ones no one sees.
The ones that feel small.
The ones that are easy to justify.

If you want different…

You have to move different.

Athlete 💪 / Model 😝 -
Photographer 📸 -

🖤 12 HOURS. ONE COMMUNITY. ONE CAUSE. 🖤At Chaos + Order, we believe movement is powerful — but connection can be lifesav...
26/03/2026

🖤 12 HOURS. ONE COMMUNITY. ONE CAUSE. 🖤

At Chaos + Order, we believe movement is powerful — but connection can be lifesaving.

We’re hosting a 12-hour charity fitness day to raise money for two incredible local organisations:
🤍 Rekindle – supporting young people (16–25)
🤍 Ponthafren – providing mental health support for all ages

This one matters deeply.

Our town has been hit hard. Too many lives lost. Too many families hurting. Too many people struggling in silence.
We can’t fix everything, but we can show up, stand together, and do something.

Here’s how it works:
• 💷 £12 per session
• ⏰ Join one hour or as many as you like
• 💪 Sessions running on the hour every hour from 7am till 8pm
• 🤍 Open to everyone — you don’t need to be a member

🧠 Funds raised will:
• Support young people through Rekindle
• Help Ponthafren provide counselling services in our community — fully funded by donations

This day isn’t about fitness levels.
It’s not about smashing PBs.
It’s about being present, moving together, and showing people they’re not alone.

If you’ve ever:
• struggled with your mental health
• worried about someone you love
• felt helpless watching things happen around you

This is your chance to be part of something that matters.

🖤 Come train. Come support. Come stand with us. 🖤

📩 DM us to book your space
👥 Bring a friend. Bring someone who needs it.

Together, we move.
Together, we care.
Together, we can make a difference.






Ponthafren

International Women’s Day.Lucky enough to be surrounded by so many strong women who cheer each other on, no rivalry, no ...
08/03/2026

International Women’s Day.

Lucky enough to be surrounded by so many strong women who cheer each other on, no rivalry, no back stabbing, no bitterness, just “I have your back” kinda energy. Women who tell you the truth and hold your hand through the pain. Who hold space even when their plates are full.

The women in my life have pulled me through some s**t days and celebrated my wins on others, more than I celebrated them myself.

The older I get the more I realise, that maybe the loves of my life, are actually my friends.

BIG LOVE

If you’ve been watching…Waiting…Telling yourself you’ll start “soon”…This is your sign.✨ WIN a one month membership for ...
01/03/2026

If you’ve been watching…
Waiting…
Telling yourself you’ll start “soon”…

This is your sign.

✨ WIN a one month membership for APRIL (1 class per week) for you AND a friend.

To enter:
• Like
• Save
• Tag your training partner

Open to members & non-members.
Winner chosen 28th March at 7pm.

⸻

What you’ll get at Chaos + Order:

✔️ Real coaching.
✔️ Progressive programming that actually works.
✔️ Your name known.
✔️ Proper feedback on your movement.
✔️ Accountability.
✔️ A community that cares (and occasionally roasts you).

What you won’t get:

✖️ Being ignored.
✖️ Boring workouts.
✖️ An easy ride.
✖️ Standing around wondering what to do.

You turn up.
We coach.
You improve.

Confidence isn’t found.
It’s built.

Tag your friend.
April could be yours. 🖤

Address

Unit 13 Dyffryn Industrial Estate
Newtown
SY163BD

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6am - 7am
Thursday 9:30am - 10:30am
6pm - 7pm
Friday 6am - 7am
Saturday 8:30am - 9:30am

Telephone

+447447448230

Website

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