Dooleys Nutrition Ards

Dooleys Nutrition Ards DNA provides nutritional therapy consultations to optimise general health & wellbeing.

10/07/2026

Struggling with hay fever? The food you eat can help! 🌿

Before reaching for the tissues, take a look at what's on your plate. Foods naturally rich in quercetin may help support your body's response to seasonal allergies by acting as a natural antioxidant and helping stabilise the release of histamine.

Some of the best natural sources include:
● Capers (one of the richest sources!)
● Red apples
● Red onions
● Berries
● Kale
● Broccoli
● Red grapes

Nutrition plays an important role in supporting overall wellbeing, and understanding how food influences health is at the heart of nutritional therapy.

Ready to deepen your knowledge? Discover our courses and learn how nutrition can support your health journey. Enquire now: https://f.mtr.cool/fwclgdrtzf

05/07/2026

There’s something special about eating with the seasons 🌱

July brings an abundance of fresh, flavour-packed produce that’s often more nutrient-dense and naturally at its best. It’s also a simple way to reduce food miles, support local farmers, and eat more in line with nature.

Turn your interest in nutrition into a career in natural health and enquire about studying at CNM: https://f.mtr.cool/yfgtoikzhf

27/06/2026

With the POLLEN COUNT extremely high across North Down and the Ards Peninsula this week, and we know many of you are struggling.
A.Vogel Pollinosan offers a complete, natural toolkit for seasonal discomfort:

💊 Tablets — a complex homeopathic remedy for traditional hayfever‑type symptoms
👀 Eye Drops — soothing relief for irritated eyes
👃 Nasal Spray — helps wash pollen from the nasal passages

Call into Ellisons if you need advice or want to pick some up.
We’re here to help you breathe a little easier.

,

26/06/2026

WHAT HAPPENS TO YOUR BODY WHEN YOU DRINK TEA EVERY DAY?

In the blue zones, where tea is consumed regularly, it’s thought to be healthier than water. Green tea provides strong immune support for fighting diseases and prolonging a quality life. Tea leaves contain powerful antioxidants called polyphenols that help to prevent cancer, heart disease, osteoporosis, and other chronic problems. Polyphenols are normally found in large amounts in fruits, vegetables, grains, coffee, and wine. The specific polyphenols in tea are called catechins or EGCG, which are more powerful than the polyphenols contained anywhere else in nature. What happens to your body when you drink tea every day? Find out: https://www.bluezones.com/2019/10/what-happens-when-you-drink-tea-every-day/

ILLUSTRATION:

20/06/2026

🍯 "Breaking Bees" Spring Honey is now back in stock.
100% Local, Raw, & All Natrual with nothing added or taken away
🐝 Honey just as the bees made it

Newtownards ,

Shop local to buy in season fruit and vegetables! You can’t compare a locally grown carrot in soil with a clean one in a...
04/06/2026

Shop local to buy in season fruit and vegetables!
You can’t compare a locally grown carrot in soil with a clean one in a plastic bag - the flavour is incomparable!

01/06/2026

Turmeric is an exceptionally rich source of curcumin, a compound that delivers powerful antioxidant and anti-inflammatory effects.

It supports a healthy immune system and can even strengthen your body’s capacity to protect cells from damage.

Turmeric is most commonly consumed in its dried powdered form, but it’s also available as a fresh root, which can be peeled and grated into smoothies, juices, or teas.

Find out more about the incredible benefits of turmeric: https://drbrg.co/4dVoWWc

Dr. Eric Berg, DC, not MD; information only

30/05/2026

For today’s tea break we reached for Pukka’s Clean Matcha Green tea 🍵 and an ALL Real Cashew & Cookie Dough protein bar 🍪🥜
The tea brings smooth green tea, matcha and uplifting lemony notes — light, refreshing and naturally energising 🌿
The bar adds a wholesome cashew flavour with a soft cookie‑dough texture and a solid hit of real protein 💪
A nourishing duo to keep you going strong.

,

20/05/2026

Medicinal mushrooms are some of nature’s most powerful and fascinating wellness allies, offering a unique blend of ancient tradition and modern-day appeal.

Address

Newtownards

Telephone

+447841337734

Website

Alerts

Be the first to know and let us send you an email when Dooleys Nutrition Ards posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dooleys Nutrition Ards:

Shortcuts

Share

Category