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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Action Mental Health

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Action Mental Health

We are a leading mental health charity delivering support throughout Northern Ireland since 1963.

Action Mental Health actively promotes the mental health and well-being of people in Northern Ireland. Services provided include recovery and employability services, a full range of therapeutic counselling for children, young people, adults, families. The charity also offers a whole gamut of services for young and old alike, designed to promote mental well-being for those in work and currently une

mployed; those affected by chronic pain or debilitating long-term illnesses and people living with eating disorders.

05/08/2026

⚠️Seeing distressing content online can have a real impact on our mental wellbeing.

Recent events of distressing content on a live stream have been circulating on social media. If this has left you feeling upset, anxious or overwhelmed, it's okay to step away from social media, and take time to look after yourself💜

For parents and carers, this is also an important reminder to check in with children and young people about what they're seeing online. Open conversations can help them process difficult content and know where to turn for support.

04/08/2026

In the coming weeks, thousands of young people across NI will be receiving exam results✉️

Exam results day can bring out a mix of emotions in young people, from anticipation and excitement to stress and worry💜

Our blog explores ways to support young people in dealing with stress, and help both students and families in this challenging period. Read it here- https://ow.ly/6UgZ50ZvHmO

03/08/2026

Hillsborough Running Festival 2026💜🏃‍♀️‍➡️

On Sunday 26 July, runners took part in the Hillsborough 10km and Half Marathon in support of Action Mental Health.

Thank you so much to everyone that ran and fundraised for us, helping us to provide vital mental health services across NI.

Interested in running a race for Action Mental Health? Email [email protected] to secure your space!

02/08/2026

Supporter Sunday 💜
A huge thank you to all the staff at KME-Steelworks for raising a fantastic total of £1,612.50 from their participation in Lisburn 10k. The team are not only raising money in memory of their friend Fergal but want to fund educational programs and community outreach that dismantle the stigma surrounding mental health. 🧠🏃‍♂️

31/07/2026

We're hiring! Join team Action Mental Health, and help to support minds and change lives across Northern Ireland 💜

Interested in applying? Find out more here- https://amh.current-vacancies.com/Careers/AMH_vacancy_search_page-1902

OUR Generation

29/07/2026

Summer holidays are well underway! ☀️😎

Alongside all the excitement, two months away from our usual structure can sometimes bring its own challenges.

Our latest blog provides 5 simple ways to support children’s wellbeing during summer holidays. Read it here- https://ow.ly/KMJo50ZukyN

Children can also get support 24/7 online at https://ow.ly/85cT50ZukyO or by calling 0800 1111

28/07/2026

Proud to support mental health for all 🏳️‍🌈

Members of our team, along with family and friends, attended Belfast Pride on Saturday. What an amazing day!💜

At Action Mental Health, we're proud to stand with LGBTQIA+ people across Northern Ireland. Feeling accepted and valued for who you are can have a powerful impact on mental wellbeing.

27/07/2026

🌟Want to make a difference? Join our Regional Youth Panel! 🌟

We’re looking for young people ages 15-25 years to be part of the Action Mental Health Regional Youth Panel. You’ll have the chance to:
☁️Share your thoughts and ideas
🎤Advocate for better mental health services and support
💡Lead awareness campaigns and fundraising efforts
🗒️Organise events that promote positive mental health within your community.
💜Make a real impact on the lives of young people across the region!

If you’re ready to be part of something important and want to help shape the future of mental health in NI, we want to hear from YOU!

Apply Now here- https://ow.ly/NqPE50Zt5hW

Don’t miss out on this opportunity to make your voice heard!

26/07/2026

Supporter Sunday 💜

A huge thank you to Ards Rugby Club and everyone involved in their fantastic Strictly Scrum Dancing event, which raised an incredible £750 for Action Mental Health!
We would especially like to thank Darci for choosing Action Mental Health as her nominated charity. Congratulations to all the dancers for putting on such a brilliant event and for raising funds for important local causes.🕺🏉

24/07/2026

Today is International Self-Care Day- held on 24/07 each year as a reminder that personal wellbeing should be practised 24 hours a day, 7 days a week💜

This is YOUR reminder to take time out of your day to look after yourself!

Address

27 Jubilee Road
Newtownards
BT234YH

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Telephone

+442891828494

Website

https://www.amh.org.uk/

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