Keith Barker Hypnotherapy

Keith Barker Hypnotherapy Hypnotherapy is a calm and relaxing form of therapy which can change certain behaviours and thoughts that can negatively affect our everyday lives.

In most cases results can be instant. Why continue suffering on a daily basis when change can happen today.

Does the thought of public speaking fill you with dread and anxiety? Often as part of our careers or job interviews, we ...
08/07/2024

Does the thought of public speaking fill you with dread and anxiety?

Often as part of our careers or job interviews, we are required to give presentations. These can fill us with fear and nerves, but did you know, it doesn’t need to be that way?

Perhaps you’re a groom-to-be or best man or father-of-the-bride, who would like to enjoy their speech rather than agonise over it!

Why not book in for a hypnotherapy session with me and feel the anxiety melt away? I can help you cope with the symptoms of nerves, which will make you feel confident and comfortable.

Visit me at my clinic in North Berwick or arrange a Zoom call from the comfort of your own home.

Stop smoking for good with hypnotherapy. I can help you put out your very last cigarette using hypnosis. As a qualified ...
02/07/2024

Stop smoking for good with hypnotherapy. I can help you put out your very last cigarette using hypnosis. As a qualified clinical hypnotherapist, I can treat the cravings associated with ni****ne, including va**ng.

For the cost of just a few packets of ci******es, smoking could be a thing of your past!

Come and have an initial chat with me at my East Lothian clinic or we can arrange a session over Zoom.

**ng **ng **ng ******es

I’m very grateful to my client for leaving these wonderful words after she had sessions with me to combat her fear of ho...
28/06/2024

I’m very grateful to my client for leaving these wonderful words after she had sessions with me to combat her fear of hospitals. Hypnosis can improve the symptoms of fears and anxieties associated with specific situations or places and you don’t have to live with these symptoms.

Book in a consultation with me and we can discuss your fears to create a tailored plan to free you from feelings of dread, panic and anxiety. You can visit me at my clinic in North Berwick in East Lothian, or we can arrange a Zoom consultation, wherever you may be in the world!

👰👰👰When brides-to-be approach me, it’s usually about two things:1. Anxiety: getting married is a big commitment and many...
26/06/2024

👰👰👰

When brides-to-be approach me, it’s usually about two things:

1. Anxiety: getting married is a big commitment and many brides can feel anxious during the planning stage. It may be that they feel nervous about being centre of attention for the day or they worry that everything might not fit into place for the perfect day they’ve been imagining. I can help with feelings of relaxation and confidence.

2. Weight loss: it’s natural that people want to look their best on their wedding day to feel confident and comfortable. If you are struggling to shed a few pounds before your big day, book a session or two with me because hypnosis is a very effective tool in weight loss.

It’s not just brides who can suffer from wedding day nerves…are you a Father-of-the-Bride, experiencing anxiety about your speech? It can be a daunting feeling, but I can help you too!

Sessions can take place in my clinic in North Berwick or we can arrange a Zoom session if you are further afield. Head to my website for more details!

Living with symptoms of anxiety, stress and depression can be incredibly difficult. Through counselling and hypnotherapy...
20/06/2024

Living with symptoms of anxiety, stress and depression can be incredibly difficult. Through counselling and hypnotherapy treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.

Email me: [email protected] to take the first step towards the life you want. Sessions can take place face-to-face at my clinic in North Berwick, or we can arrange a Zoom consultation.

For so many people, weight loss is an emotional journey and often we place psychological barriers in place. We tell ours...
06/06/2024

For so many people, weight loss is an emotional journey and often we place psychological barriers in place. We tell ourselves that “it’s too hard” or “I can’t do this”. With hypnotherapy, I can help you reset your mindset to create a positive and productive change to help you reach your goals.

Hypnotherapy can repair relationships with food; stop yo-yo dieting; and help you with the motivation to lose weight once and for all.

All my sessions take place in my clinic in North Berwick, so to get started with your first session, visit my website: www.keithbarkerhypnotherapy.com or ring 07548811857.

Is your life limited by a fear of flying? At Keith Barker Hypnotherapy, we can help. Fear is your body’s way of keeping ...
04/06/2024

Is your life limited by a fear of flying? At Keith Barker Hypnotherapy, we can help.

Fear is your body’s way of keeping you alive, so it’s no wonder that we learn to fear certain things in life. The good news is that I can help you ‘unlearn’ this fear, opening you up to opportunities you might never have believed possible:

✈️ Visit family or friends in other countries;
✈️ Enjoy the flight experience without fear or anxiety;
✈️ Experience places and sights that you thought were out of reach.

I’m based in North Berwick and I’m ready to help you.

If you would like to find out more about how hypnotherapy can help you, head to my website: www.keithbarkerhypnotherapy.com or ring 07548811857.

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North Berwick

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